Eye Health Care Tips for a Clear View

It's a strange old world that we live in, isn't it? Why is it that the population of the world still continues to have sight problems and why is vision loss on the increase? You'd think that the opposite would be true with the number of medical advances being made seemingly every day. Ironically, many researchers believe that about half of all blindness could be prevented! Eye health care, therefore, is obviously very important to everybody.

What causes these serious vision problems? Here's a short list:

1. Age-related macular degeneration.

2. Diabetic retinopathy.

3. Cataracts.

4. Glaucoma.

It appears that more and more people are falling victim to these eye disorders every day.

Eye Health Care Tips

It's important to prevent vision problems before they have chance to develop. Prevention is definitely better than cure and eye care is superior to eye cure. So, what can you do? Well, getting plenty of vitamins, especially vitamin A, is essential. Also, a decent supply of minerals will prove to be beneficial. Eye exercises can also help to keep your vision in tip-top condition.

Proper eye health care can slow down the natural degenerative processes of the eyes as we grow older. In particular, macular degeneration can be reduced with the correct preventative treatments. With correct eye exercises and good nutrition, it is possible to reduce the affects of injury, accident, disease and vision loss caused by strain.

Vitamins, minerals and many foods can play a major part in maintaining eye health care. There seems to be a direct link between nutrition and the health of your vision. There are many tips and exercises to be aware of. Start early, in childhood, and avoid eye strain caused through reading. Remember, children have the added burden of learning new words, learning how to scan text and other new reading skills that need developing. Make sure there is plenty of light to read by and experiment with different colored backgrounds to the text. There is evidence that, for some kids, a white background (ie paper!) is too glaring against black text, especially if there is a tendency towards dyslexia. Avoid glare and try a cream-colored paper! Taking the right precautions when young can prevent a multitude of eye care problems in later life.

Which Supplements are the Best?

Vitamins A, C and E all play their part in looking after your eyes. Consider these eye care nutrition tips:

1. Vitamin A: can reduce cataracts and night blindness.

2. A lack of vitamin A has been linked to corneal ulcers and blindness.

3. Vitamin E: can reduce the risk of cataracts and macular degeneration.

4. Vitamin C: needed to reduce the pressure in glaucoma, to resist the onset of cataracts, and to slow down the effects of degeneration caused by aging.

In short, vitamins are extremely important in the fight to maintain eye health care. They are rich in antioxidants and thus reduce the effects of oxidation which can lead to the destruction of healthy tissue.

So, there is certainly a lot that you can do to prevent eye and vision problems. Take steps now to prevent more serious conditions in the future.

Earl Moore invites you to discover more about eye health care by visiting http://www.eyeviewcare.com where you will find essential information and advice about looking after your vision.

Vitamins for Eyes – Helps to Protect Your Eyes

Our vision is one of those wonderful gifts most of us take for granted. The only time we even have cause to think about our vision as such is when we think about a blind person who has no vision at all, or our own vision begins to fail us. Being aware of the importance of protecting your vision can help you to avoid problems with it in the future.

Your eyes care a part of the body like the skin that you can do things to slow the aging process of using certain precautions that take little time to implement and can make a world of difference later in life.

Uncontrolled or poorly controlled diabetes can damage the small blood vessels of the retina (called retinopathy). The retina is the part of the eye that's sensitive to light and sends messages to your brain about what you see. When the blood vessels of your retina are damaged, fluid can leak from them and cause swelling in your macula. The macula is the part of your eye that gives you sharp, clear vision.

If your retinopathy worsens, your eye begins to form new blood vessels over the surface of the retina. These vessels can break easily. Once broken, they bleed into the middle of your eye. Scar tissue may form, which can cause the retina to break away from the back of the eye. When retinopathy is found early, before it has done major damage, laser treatment can help you keep your vision. If it's not treated, diabetic retinopathy can lead to blindness.

As well as eye tests there are a number of things which can help to keep our eyes healthy. Research is slowly revealing that certain things have an impact on the development of eye diseases in later life. Unfortunately many of the eye diseases that occur in younger people and children are genetic and so are more difficult to guard against. However many of the following suggestions are useful for all ages.

Taking eye vitamins can help our eyes stay healthy for a longer period of time. Vitamins for the eyes can also help prevent many diseases. Although we can obtain all the vitamins and minerals we need by eating certain foods, it is nearly impossible in the fast food controlled times to get a healthy meal with all the vitamins and minerals.

One vitamin that is essential for eye health is lutein. The human body is completely unable to produce enough lutein to sustain the eye so it is necessary for you to get this vitamin elsewhere. It is believed that your body needs at least 6mg of lutein each day for optimum eye health. Since it is difficult to get enough lutein in your diet through eating healthy foods, it is important to take lutein supplement. You can go through the manual in the package or bottle to make sure it contains the essential amount of lutein.

Vitamin C, Vitamin E, beta-Carotene (pro-Vitamin A) and Carotenoids (Lutein & Zeaxanthin) are strong antioxidants i.e. they protect the eye against free radical damage. It seems reasonable to assume that strengthening of the eye defences by increasing the intake of these vitamins would be helpful in preventing the chronic Aging Eye diseases. Recent well designed and controlled studies seem to support this assumption.

Eye Lift Surgery - The Complications With Eye Lift Surgery

If you're feeling like age has caught up with you visually it could be that a sagging and puffy appearance around the eyes could be contributing to to your aging look. However, don't get too excited just yet because eye lift surgery is a guaranteed fix to take years off your appearance.

In a nutshell, eye lift surgery is a procedure involving the removal of excess skin from the upper and lower eye lids leading a patient to having a more youthful and rested appearance. But not everyone will qualify to receive the treatment.

Who Qualifies For Eye Lift Surgery

Good health before any operation is approved is always the first consideration. In other words, you will need to be in good physical order and health before a surgeon will qualify you for eye lift surgery.

This takes place during the pre-screening process as is a normal part of eye surgery. Some of the other important aspects which will determine whether you qualify for the procedure include your expectations about the results you can expect.

Too many people assume it is the "fountain of youth" and completely ignore the real benefits of eye lift surgery. Yes, it can promote a more youthful appearance but it's not the be all and end all in getting back a younger look.

It's main benefits include improving a person's line of vision because when excessive skin begins to sag around the eyes and eye lids then restriction can occur.

People with dry eyes may not be candidates for eye lift surgery although don't assume that if dry eye is a problem in your life you're automatically discounted. Talk with your surgeon first.

People with thyroid issues are also considered risky candidates but again, don't make your own self-analysis and discuss this with your doctor.

Mental health issues will also come into consideration. If you have suffered mental health problems in the past then you need to mention this to your doctor because it could have an impact.

Other issues which could prevent you from receiving eye lift surgery include high blood pressure, diabetes and retina or glaucoma issues.

Eye Lift Risks

In the hands of an experienced and competent surgeon, eye lift surgery risks are minimal. Risks can be increased if some of the above factors are concerned and this is why you need to come clean with your medical history.

It won't matter how good a surgeon is if you "slip under the radar" and forget to mention something about your health which could affect a successful surgery.

Issues such as double vison or blurred vision for several days top the more prevalent risks. Possible scarring can be an issue but is listed in the minor risk category while swelling, although temporary can occur around the corners of the eyelids.

Eye on Health - Exercise, it's Not Just for Your Waistline Anymore

Most people don't think twice about their vision until there is a problem. Many of us think we can not do anything about the condition of our eyes. The reality is, there are steps we can take to protect them, from exercising to eating right to making good lifestyle choices.

Not only can exercise help slim our waistlines and improve our cardiovascular health, but it can also help prevent or delay the onset of many eye diseases, such as macular degeneration, which is the number one cause of blindness in people over 55. It is thought that the increased blood and oxygen flow to the eyes due to higher activity levels helps keep them healthier, longer.

The foods you eat can have a dramatic effect on your overall health. It is well known that a healthy diet of fruits and vegetables can help contribute to a lower incidence of disease. Many products are especially good for maintaining eye health. The commonly-held belief that eating carrots is good for your vision is true. Carrots are a good source of vitamin A, which can help reduce the risk of eye diseases like cataracts or macular degeneration. This vegetable will not improve your sight, as you might have heard, but it can help stave off disease longer. Dark green, leafy vegetables can also help maintain good eye health. They contain lutein and zeaxanthin, two antioxidants that are found in the eye and fight free radicals before they damage delicate eye tissues.

Besides exercise, other daily activities and habits can help maintain the health of your eyes as well. Quitting smoking has a profound effect on all your body's systems, including the eyes. The risk of cataracts is considerably lower in non-smokers. Smokers are also at risk for other diseases, which can be linked to vision problems. In addition, many smokers suffer from dry eyes from the smoke's irritating effects.

It is important to protect your eyes while in the sun, with sunglasses and/or hats with visors. Also, when working with dangerous materials and playing sports, protective eyewear should be worn to prevent injury and possible blindness.

See your eye care professional for more information on how to help maintain your vision.

Eye Care - Herbal and Ayurvedic Home Remedies

The importance of the eyes to the human beings need not be emphasized. Eyes provide us sight, without which life would lose most of its meaning. But at the same time, eyes are constantly exposed to the external environment. Almost everyone in the world overworks their eyes, due to which several eye problems occur. The list of problems that occur with the eyes is almost endless. But even then, are we taking adequate care of our eyes? This article provides some valuable tips on care of the eyes.

Some common eye problems are:- § Cataract § Conjunctivitis § Glaucoma § Myopia § Stye

Let us see how Ayurveda helps in the prevention and treatment of these eye problems.

Useful Herbs for Eye Care

- Aniseed (Pimpinella anisum) Aniseed is especially beneficial in the treatment of cataract. The powder of its seeds is taken in a tablespoon quantity every morning and evening.

- Babul (Acacia arabica) Babul can treat conjunctivitis. A paste of the babul leaves must be applied on the eyes before going to sleep at night. It will lessen the itchiness, wateriness and the redness of the sore eyes.

- Carrot (Daucus carota) Carrot is so beneficial in eye care that its virtues are taught to school students also. Carrots contain beta-carotene, which is the precursor of vitamin A in the body. Vitamin A is responsible for strengthening the eyes and protecting them from night blindness.

- Coriander (Coriandrum sativum) A decoction prepared from coriander can be used as an eyewash for people with conjunctivitis. There will be immediate reduction in the burning, redness and swelling of the eyes.

- Indian Gooseberry (Emblica officinalis) The Indian gooseberry, known as amalaki, is exceptional in treating ocular problems. It can bring relief in both conjunctivitis and glaucoma. Its juice is taken with honey for better effects.

- Indian Sorrel (Oxalis corniculata) The Indian Sorrel has exceptional properties in the treatment of several eye problems. A few drops of the juice of its leaves must be put in the eyes everyday to keep them free from strain. They can also be a good prevention for cataract.

- Marigold (Calendula officinalis) Marigold is taken as a cold infusion for washing eyes that are stressed. This brings a cooling effect to the eyes. It is also effective in cases of conjunctivitis.

- Parsley (Petroselinum crispum) The raw juice of parsley is effective for eye care. It can relieve the eyes of problems such as corneal ulcers, cataracts, weak eyes, conjunctivitis, opthalmia and sluggishness of the pupils.

Dietary Tips for Eye Care

Vitamin A is directly responsible for the strength and power of the eyes. Hence, foods that are rich in vitamin A must be taken. Vitamin A is contained in all orange and yellow colored vegetables such as carrots, oranges and pumpkins and in fruits like mangoes, papayas and oranges. Green leafy vegetables such as spinach, coriander and colocasia also contain vitamin A. Among non-vegetarian foods, fish, liver and eggs contain vitamin A. Dairy products also have a fair amount of vitamin A in them.

The risk of cataracts is reduced by including vitamin C in the diet. Foods containing vitamin C such as Indian gooseberry, guava, orange, lemon and tomato, capsicum, cabbage, etc. must be included in the diet.

Ayurvedic Treatments for Eye Problems

The triphala lotion is generally prescribed in case of eye problems. Triphala is a mixture of the two myroblans – belleric and chebula – and the Indian gooseberry. The choorna is soaked in water for half an hour to get the lotion. This lotion is used as an eye-wash three or four times in a day. Triphala lotion has potency to treat eye problems such as cataract and conjunctivitis. Washing the eyes regularly with triphala also keeps them moist and healthy.

Chandrodaya vati is another important Ayurvedic preparation used in eye care. It is made into a paste in water and then applied externally over the eyes. Chandrodaya vati is beneficial in the treatment of allergic conjunctivitis and cataract.

Home Remedies for Common Eye Problems

- Prepare a mixture of equal proportions of aniseed powder and coriander seed powder. Mix it with an equal weight of unrefined sugar. Take it in doses of 12 grams every morning and evening. It is beneficial for people with cataract.

- For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount everyday will provide great benefits.

- Mix one part of sugar with three parts of coriander. Grind them into a fine powder and put this mixture in boiling water. Keep it covered for one hour. Then filter it with a clean cloth. Use the filtrate as eye drops. This is an effective treatment for conjunctivitis.

- Immerse almonds in milk and keep them overnight. In the morning, mix this milk with sandalwood. Apply this on the eyelids. This reduces redness of the eyes due to exertion.

- Inhaling the odors of sesame mixed in honey reduces the excessive wateriness of the eyes.

- Take two small pieces of cardamom. Grind them and dissolve the powder in milk. Boil the milk and drink it at night. This makes the eyes healthier.

Dry Skin Around Eyes - How to Treat

Dry skin has a low level of sebum and can be prone to sensitivity. Dry skin, also called xerosis, is a common problem. Dry skin types have to be extremely careful to protect their skin. Yogurt-honey combination helps dry skin. Make an egg face pack with a yolk, a teaspoon of honey, a tablespoon of milk powder. This is beneficial to dry skin types. Avoid the use of tap water when cleansing dry skin. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap.

The skin around the eyes has fewer oil glands than in other parts of the body, leaving it susceptible to dryness. The dry skin, if left untreated, will eventually lead to thinning, flaking, and wrinkles. This is often noticeable when the humidity drops, such as during winter, in an airline cabin, or in a building heated by furnaces or forced-air heaters. Other causes for dry skin around the eyes include excessive bathing, cosmetics and makeup, or an allergic reaction to certain chemicals.

The Transformé Scrub is made with Zeolite, which is a natural ingredient, so some particles may be darker than others. These particles capture and lift the environmental intruders from your skin. Use the scrub only two or three times a week for exfoliation. Apply the scrub to your hands and mix with water, gently rubbing in circular motions with your fingertips. Rinse well with cool water. Avoid the areas around your eyes. If your skin becomes irritated, use less of the product and use less pressure when rubbing.

Nothing shows your age like dry, wrinkled skin around your eyes. Lighten and brighten with a moisture rich product like Caudalie Eye Contour Cream. Gently pat around your eye contour area to reduce dry skin and puffiness.

As you age, your eyes might need an extra lift. Try targeting ageing skin around your eyes with a skin care product packed with anti-aging ingredients. Lightly dab Caudalie Eye Lifting Serum around your eye before applying your eye cream to restore your skin's youthful radiance.

Dry skin around the eyes needs extra care as this area is already sensitive. Gently apply eye cream with your fingertips – a small droplet of the cream is enough. Apply onto clean skin always before moisturizer.

Minerals and supplements can make a tremendous impact on eye health. Minerals help the body metabolize vitamins. They also help the body balance nutrition and hormones. Zinc and Selenium can help prevent many diseases including those that affect the eyes. Zinc can be found in red meat, oysters and wheat. Lutein is plentiful in spinach and collard greens. Bioflavonoids are found vitamin C rich foods. Carotenoids also convert substances from these foods into vitamin A that provides antioxidant protection. Omega-3 fatty acids such are found in seafood’s are also excellent for eye health, and they are rich in antioxidants.

Vitamin E is one of the most vital healing agents for dry skin. It has been proven over the years to be able to keep moisture in the skin. It is found in many natural vegetable oils. It's easy to use, however, straight from a capsule. To apply vitamin E oil directly to irritated skin, just puncture a hole in a vitamin E capsule. This is a great way to get vitamin E directly to a sore spot, such as an insect bite or other extremely itchy spot.

A Guide To Healthy Eyes

Our eyes are the one of the most precious and complex organs we have in our body. Such organs are vital to help us perceive the world around us, that's why taking proper care of them is a serious responsibility. Could you even imagine what kind of world would surround us if we didn't have the sense of sight?.

With the advancement of science our world has changed, communication and data exchange has become an every day practice due to the internet and television but just like cars, which represent a great transportation commodity at the expense of global warming, being associated with monitors (computer and TV), for extended periods of time, can undeniably hurt eyes causing blurry or double vision.

As you may know these are common reasons for eye problems, but there are other factors which affect our eyes' health such as:

* Reading a book in a car while it is in motion which excite our eye's hypersensitive sensors.
* Keeping our eyes set on a particular target for too long can strain the muscles which position our eyes which can also damage our vision.
* Receiving a direct blast of cold air while our body is hot due to physical activity can also damage our vision.
* Using bad or outdated prescription lenses.
* Consuming 7 or more alcoholic beverages per week increases the risk of developing cataracts.
There are many ways to take proper care of our eyes, but knowing where to find and how to use antioxidant nutrients commonly associated with ocular health can be of great help.

Minerals such as manganese, zinc and selenium are known to help preserve good ocular health. They are found in plants some meats and seafood. Vitamins A-E promote healthy ocular cells, they can be found in almost all food sources we consume daily such as milk, eggs, orange juice, cranberries, grapes, vegetable oil, salmon, etc.

Lutein is also an extremely useful antioxidant related to ocular health, it can be found in products such as Kale, parsley, spinach, chicory leaf, red bell pepper, celery, romaine lettuce, scallions, broccoli, peas, pumpkin, corn, green beans, etc. Zinc also plays an important role and can be found in foods such as oysters which provide the highest amount of zinc compared to any other food, others include beans, nuts, fortified breakfast cereals, dairy products, etc.

Cataracts are a commonly known eye disease which grows blocking the eye's natural lens located behind the iris and the pupil which focuses light onto the retina. This decease can be prevented by consuming foods which provide healthy amounts of selenium, other foods which can help prevent this condition includes carrots, blueberry, apple, etc. Reducing or eliminating the consumption of foods which contain caffeine can also help reduce the risk of developing cataracts.

Decreasing the time your eyes are focused on the TV, computers, books and consuming the products mentioned above are great practices which will help you keep good ocular health.

A Healthy Eye is a Beautiful Eye

To ensure your eyes remain healthy and beautiful, you may need to look more closely at the value of an annual exam.

Regular eye exams are not just about obtaining optimal vision through the right eyeglass or contact prescription but can also help detect early warning signs of disease that can affect your eye health and general health.

Since an eye examination can help detect many health problems, eye care practitioners often work in conjunction with internists and general practitioners to help empower individuals on their health and wellness journey.

Many doctors offer new technology, such as digital retinal eye scans, that are quick and comfortable and produce a computerized picture of blood vessels in action. This new technology effectively provides information on eye health and certain systemic health conditions, such as diabetes and glaucoma.

With more than 50 million "prediabetics," 65 million hypertensives and 5 to 10 million Americans with high pressure in the eyes, a regular eye exam is important for your eye and overall health.

Taking the following steps, according to the experts at LensCrafters, can help keep your eyes healthy:

1. Begin a regular routine of eye exams with an optometrist or ophthalmologist once a year or as often as the doctor recommends.

2. During the exam, talk about what the doctor is doing during the various procedures and ask for a health and wellness summary.

3. Ask the doctor how soon the next exam should be scheduled. The advice will vary depending on several factors, such as the patient's history of health and disease, age, and use of contact lenses or other corrective lenses.

4. Make sure you explore all your options. Ask your doctor about new technologies that can help you see better. For example, Advanced View Progressive (AVP) lenses available at LensCrafters are one of the latest technologies in multifocal eyeglass lenses.

5. Like other regular health exams, set up your next appointment before you leave the doctor's office and ask if they can send you a reminder.

6. Finally, remind your friends and family members. Make sure they also know about the importance of regular eye exams.

For more information, or to schedule an eye exam appointment with the Independent Doctor of Optometry next to LensCrafters*, visit http://www.lenscrafters.com.

*Eye exams available by the Independent Doctors of Optometry at or next to LensCrafters in most states. Doctors in some states are employed by LensCrafters.

A regular eye exam is about more than getting a stylish new pair of glasses. It can help keep your eyes healthy.

Eye Exercises and Presbyopia

Recently, Nintenod has been promoting a new game package for its handheld DS system. The package, called Flash Focus, is a series of exercises for your eyes, ostensibly to stave off vision loss that occurs as we age. Very popular in Japan, Nintendo is hoping to target a different sector of the American market with this product. The question is: if you want better vision, can eye exercises help?

When we are young, our healthy eyes work well in seeing both near and far. As the eyes age, problems with nearsightedness, farsightedness, astigmatism and presbyopia may begin to appear. And while eye exercises might seem like a logical way to improve vision strength, in reality they seem to be of little value.

Presbyopia is of particular concern to older individuals. Although no one knows the exact cause of the disease, It has also been postulated that a weakness in the muscles makes them unable to compress and bend the lens as necessary to make it focus on objects at different distances. However, since eye exercises seem to be of little use in correcting the disease, it seems unlikely that the muscles are the problem. The most common theory for the cause of presbyopia is that the lens loses elasticity, making it harder for the muscles to bend it to focus up close. Fortunately, remedies exist.

Many people wear reading glasses to cope with presbyopia. Thankfully, modern technology now offers the intraocular lens, also called an artificial lens, to solve this aggravating vision problem.

The intraocular lens works when implanted in the eye, replacing the stiffened crystalline lens. Intraocular lenses can be multifocal so that patients are able to see both up close and at a distance.

If you’re struggling with presbyopia, why continue when the problem can be solved so quickly and easily? The Sacramento LASIK surgeons at Griffin & Reed Eye Care would be happy to discuss your vision needs in a private consultation.

Eating Our Way To Eye Health

Every day we hear of all the good reasons to watch our diets and eat healthily. When considering this, most of us will look down at our bodies and think we could do with losing a few pounds, we could do with tightening up a few muscle groups, lifting a few drooping bits etc. Those are the biggest reasons for taking a long, hard look at our food intake and making changes.

The other is age related. It creeps up on us. One minute we are out partying and burning the candle at both ends and the next we are feeling the strains of actually getting out of bed in the morning. In a desperate bid to hold back the ravishes of time, we look to our diets to reverse the effects of aging.

However, we would do well to consider how what we eat affects our well-being from a much earlier stage. And we're not just talking physical appearance here. It 's easy to see the effects of aging on everybody around us but what about the so-called unseen? How often do we consider the effects of our lifestyles and diets on our eye sight?

A large proportion of those that wear sunglasses do so to look good and keep the sun out of their eyes. If they are wearing sunglasses to protect the health of their eyes, they would do well to remember other lifestyle factors that have just as big an impact as the sun.

When I was a teenager, cool boys would wear dark sunglasses and smoke cigarettes. Well, they may have looked cool then but you can guarantee that many of them are now losing their site and wouldn't be able to tell if they looked cool or not. This is because smoking has a serious effect on the health of our eyes.

Smoking increases oxidative stress and hinders antioxidants so you are damaging your eyes and also depleting yourself of the one thing that could help. To compound the effects of smoking on the eye sight, smoking increases the risk of vascular disease, damaging blood vessels in the eyes. Researchers have found a direct link between smoking and macular degeneration.

It has also been found that carotenoid concentrations are severely hampered in the blood of those who smoke, even when they have a good diet. Smoking will destroy any health benefits from a balanced diet. So, you can wear sunglasses and eat a balanced diet but your eye sight will still suffer if you smoke.

Another lifestyle choice that needs closer examination is that of consuming alcohol. It is well known that alcohol affects the liver adversely but not many people know that the liver converts beta-carotene into Vitamin A - an essential nutrient for eye health. Any strain put on the liver will affect the production of Vitamin A, thus leading to sight problems. If you can't get by without the occasional alcoholic treat try a daily glass of red wine, which contains antioxidants that are good for your health. As with all things moderation is the key.

A high fat diet that causes the blood vessels to clog up in the retina and choroid will reduce the oxygen and nutrient supply to the eye, another loss of the essentials. The same applies to high sugar diets; a long term excess of sugar can increase the risk of diabetes and cataracts.

Fast acting carbs such as white sugar, white bread and white rice not only have a negative effect on our overall health but also on our eyesight. This is because they cause a sudden peak in blood sugar levels and should be replaced with slow acting carbs such as wholegrain products.

Of course, there is much you can do to help yourself other than wearing sunglasses. Look to Popeye for inspiration and embrace a healthy diet of green, leafy vegetables, corn and eggs. At the end of the day, old age will take its toll, things will head south and wrinkles are inevitable. But when we get there, we will appreciate things like our sight more than ever.