The Types of Contact Lenses - Practical and Decorative Options For Your Eyes

Contacts are mostly thought of as a replacement for glasses, but not always. Contact lenses come in three different types: Corrective, cosmetic, and therapeutic. Some of them overlap in purpose, such as cosmetic and corrective lenses, but all are used for different purposes, either decorative or practical. If you're someone who's considering contacts, here are some of the basic types.


Corrective contacts are the most commonly worn lenses. Most corrective lenses are soft presently, or made from gel. Ten years ago, however, most lenses were still made from a hard material. Soft contacts conform to the shape of the eye and allow the user more comfort. While such lenses are used to improve the vision of the eye and are used in place of glasses for many, lenses, like glasses, are geared toward various eye needs. Myopia, or nearsightedness, and hypermetropia, or farsightedness, are the most common needs for them, with astigmatism and presbyopia coming in after. Manufacturers of corrective lenses specify which type of eye condition their lenses are for. Additionally, color blindness, or color deficiencies, can be helped with ChromaGen or red-tinted lenses, as the extra red tint assists with differentiating between colors.


Therapeutic contact lenses are also used to heal or help the eye - only, these are for physical conditions only. Also called bandage contact lenses, they are used when the cornea is injured. As blinking can irritate the eye with such conditions, therapeutic lenses separate the cornea from the eyelid to reduce irritation. Such conditions requiring therapeutic contacts include bullous keratopathy, dry eyes, corneal ulcers, and keratitis.


Cosmetic contact lenses are also popular. Referred to as "decorative contact lenses," these lenses are often used in theater and films for different eye effects. One special type is a scheral contact lens, which covers the white part of the eye. But, while such lenses create effects or change the color of the eye, some of them can be uncomfortable to wear and are used for only brief periods at a time.


When purchasing any type of contact lenses, all are made from gel. Most have a spherical shape, although theatrical contacts may be larger than others. Additionally, most are tinted, so they can be found in the cleaning solution.

Revitol Eye Cream and What it Will Do For Your Wrinkles, Dark Circles and Puffy Eyes

When you suffer from dark under eye circles, eye wrinkles and under eye puffiness then you are aware of what it can do to your appearance. You will look a lot older than you really are. Dark circles will make you appear tired and the bags under your eyes will make you look like you have been out all night partying. The eyes are one of the first things someone notices about you. So if you are wanting to impress that special someone, or if you are trying to land that great job, it is critical that you look your best. However, it is not easy to get rid of these eye problems. But with Revitol eye cream you can improve the appearance of the skin around your eyes significantly.

So what makes this cream so special? First of all, it carries the Revitol name. This company is famous for developing some of the best anti-aging products on the market. The great thing about Revitol is they use nothing but natural ingredients in their products. It is no surprise they developed a great eye cream that can take care of the three most common eye beauty problems.

It claims it can make you look like a new person. This unique cream contains four natural ingredients that work in harmony to improve the appearance of the skin around the eye. Some ingredients will provide very important moisture to the skin to help reduce the appearance of wrinkles. Other natural ingredients will help to reduce the puffiness. However, the biggest beauty challenge is the under eye dark circles. This eye cream has specially formulated ingredients that have been proven to reduce the pigmentation under the eyes and therefore, decreasing the appearance of dark circles.

Since this product uses natural ingredients there is little risk of irritation to the sensitive skin surrounding the eyes. It is not greasy and very easy to apply. You will start to notice a difference in just a few short weeks.

So if you suffer from under eye circles, wrinkles or under eye puffiness, Revitol eye cream may be the beauty solution you have been searching for. Give it a try and see for yourself.

Choosing the Best Eye Cream For Your Skin Type

If you want to ensure that you choose the best eye cream for your skin type, you simply have to follow simple steps. First, you need to conduct research of eye cream products and compare the ingredients. Since most information is available in the internet, you can make use of it to obtain product information on eye cream products.


You should consider the active ingredients used in each product and be able to compare such ingredients among your chosen eye cream products. Make sure you consider the ingredient reviews done by other people who have already tried the products. This will help you determine if the products are safe and efficient to use.


The second step is to look for clinical proof regarding the ingredients used in each product. Clinical proof contains information on how the product can work for you. Products that offer clinical proof usually present the results of their clinical trials. Thus, if your chosen product does not have clinical proof, it is more likely to have false claims. Make sure you have time to read the results of clinical trials that are included in clinical proofs prior to purchasing the product. This will allow you to learn more about the product and determine if they are safe for use.


Finally, you should take time to find and read customer reviews as well as success stories that are usually available on the Internet. Most customers who have tried the best eye cream product post their reviews and success stories online. These customers are usually the ones who are either very satisfied with the product or very disappointed. On the other hand you have to be careful of complainers who just slag everything off. Always use your own judgment. It's usually the best judge!

3 Essential Tips to Keep Your Eyes Healthy

Our eyes are one of the most crucial parts of our body, yet most of us don't take enough care of them, meaning we could suffer from sight problems in the near or distant future. However, by following these 3 simple steps you can take excellent care of your eyes, ensuring they will stay healthy and sharp well into old age.

1. Eat Well

Our eyes are constantly being damaged by external factors such as dirt, dust, and sunlight. This is perfectly natural, and our eyes are actually well designed to be able to repair and heal themselves. However, they can only do this if they are fed the proper building blocks. The most common type of damage is from antioxidants, and our eyes require Vitamin A to repair this damage. Make sure you get plenty of Vitamin A-rich foods such as green vegetables, so that your eyes can heal themselves easily.

2. Sooth Them

Every now and then, treat your eyes to a soothing treatment session. This doesn't need to be an expensive trip to a salon - in fact you can do it yourself, at home, for practically no cost. A great treatment is to place slices of cool cucumber of potato over your eyes. This will help to reduce puffiness, and improve the appearance of wrinkles and bags around your eyes. You can even combine this treatment with a face mask for a thorough beauty session!

3. Relax Them

In this digital age, it is common for people to spend much of their day staring at a computer screen. This can put undue strain on our eyes, causing them to feel tired and dry. Therefore it is essential that you take some time each day to get away from your screen. Try to take a break of a few minutes every hour while working, and perhaps go for a longer walk in the evening, to give your eyes a rest and to get them more used to focusing on more distant objects.

By following these 3 simple steps you can greatly improve your eye health. This will ensure you can enjoy sharp, blur-free vision for many years to come.

Tips For Avoiding Dark Circles Under Your Eyes

How to remove dark circles under your eyes:

1. Try and sleep for about 8 hours every day. As much as possible, follow a routine, like going to bed regularly at 10 PM and waking up by 6 AM. Avoid sleeping late and getting up late in the morning.

2. Wash your face with water after you wake up. Drink lot of water in the morning and go for a walk. Try to exercise in the morning.

3. Avoid tea, coffee, smoking and alcohol.

4. Drink at least 8-10 glasses of water everyday.

5. Drink lots of juices, lime juice, buttermilk and liquids.

6. Avoid spicy and oily foods. Include lots of curds, milk, eggs, fish, fruits and leafy vegetables in your diet.

7. Wash your eyes with cool water about 5-6 times a day.

8. Massage the area under your eyes with milk using your fingertips.


These tips should certainly help in some way to rid those tired looking eyes of the dark circles.

What is the Best Eye Cream For You?

The skin beneath our eyes is very sensitive, and prone to damage. With passing age, we often find ourselves engulfed with dark circles. This forces us to spend money on eye creams. Before you make a purchase decision, you need to consider several factors so that you are certain that you have laid your hands on the best eye cream.


First and foremost, decide what problems need to be fixed by the eye cream you intend to purchase. There are different products out there which are meant to deal with different skin issues. For example, most facial moisturizers available in the market are not recommended to be used around the eye areas, as they have been proven to be very strong for the delicate areas around your eyes.


Some individuals experience puffy eyes which are caused due to some kind of allergy or fluid retention. Fluid retention is a temporary condition which occurs when the fluid gathers around the eyes area while one is asleep. Before applying the eye cream on puffy eyes, sleep on your back by elevating your head working your way out as this will ease the puffiness. Cold compresses, tea bags and cucumber slices can also help you soothe the puffiness.


Baggy eye is another situation you will have to deal with. Unlike puffy eyes, they occur when there are fat deposits around the eye area. The fat layer drops forwards making your eyes appear baggy in appearance. The best cream would be that which caters to your needs according to your problem. In this case, you would need a cream which would enhance the elasticity of the skin so that the problem of baggy eyes is eliminated. Remember, when it comes to baggy eyes, creams can only reduce the condition. You can expect complete cure only if you go under the knife. Yes, a costly plastic surgery would be required to completely eliminate the problem of baggy eyes.


While hunting for the best eye cream, do remember your problem or else you will end up running around the bush, and never be able to address the root cause. Not addressing the root cause will only offer temporary solution to your problem. Also, be cautious while applying the cream around your eye lid as you are dealing with a sensitive area.


If you walk into any of the nearby cosmetic store, you will find large amount of eye creams available with them. Most companies are aware about the fact that individuals all over the world are constantly looking for means to enhance their appearance. The store owners or workers are not professional when it comes to health care. Unlike a doctor, they can't precisely provide you with a product which will do the trick for you. They will most likely hand over the most profitable or least selling product. The research work is left on you. Before you purchase an eye cream, consider your eye problem and do some research about the credibility of the product to ensure that you receive the best eye cream.

3 Time Saving Tips For Finding the Best Cream For Under Eye Dark Circles

If you are like me, you want to look your best at all times. So no one has time to deal with those dark under eye circles, which only increase in intensity as we age.


The quickest solutions usually involve applying lotions or creams to skin near the eye. But what if I told you that many of these products are simply ineffective? Unfortunately, they are.


In order to find the best cream for under eye dark circles, you might have to step outside of your comfort zone and look for products with the best and highest concentration of ingredients. Here is what to look for:


Eyeliss - This powerful substance decreases puffiness and bags under the eyes. Puffy bags are caused by either fragile capillaries or fluid build up under the skin. Clinical studies have shown a 65% reduction in bags after only 28 days of using Eyeliss.


Haloxyl - Like Eyeliss, Haloxyl targets bags and puffy eyes, but in a slightly different manner--boosting blood circulation in the region of skin around the eye. As we age, the skin around the eyes gets progressively thinner, and the circulatory system under the eyes begins to leak, causing that blue-red pigmentation commonly seen in older aged people. Haloxyl also reverses this by thickening skin in that area, preventing leaks from occurring in the first place.


The best creams for under eye dark circles should contain both Eyeliss and Haloxyl. Both make for a powerful combination and have a very high success rate of reducing under eye dark circles.


Hyaluronic Acid - While it is present in skin throughout our body, hyaluronic acid is particularly important around the eye, since it is responsible for the skin's volume and density. Hyaluronic acid holds up to 1000 times its own weight in water to keep skin firm and youthful looking. It also binds the collagen and elastin fibers together in the deepest layers of skin. You will find hyaluronic acid in only the best cream for under eye dark circles.


To sum it up, it's important to always look your best, but it should not take up too much of your time. Do your research to find high quality skin care products that work. You will find that the best creams for under eye dark circles have the substances mentioned here.


When you find a product, stick with it for at least 30 days. Once it becomes a routine to use high quality, effective products, you will find looking your best not to be drudgery, but rather seemingly effortless. For more information, click on over to the site below.

Top 7 Tips on Treating Dark Circles Under the Eyes

Dark circles can occur due to multiple health problems or genetic reasons. Most of the times, they occur due to prolonged stress, as an after-effect of an illness, or due to lack of nutrition. Though these circles are completely harmless in most of the cases, they are a cause of concern for someone who has it. Sometimes, they warn against a physical problem or illness.

As the skin under your eyes is extremely sensitive, blood vessels are more visible. Therefore, prolonged illness or overstrain can cause unwanted circles around your eyes. These circles aggravate due to continuous sun exposure, lack of sleep, low nutrition, and pregnancy-related conditions.

What should you do to get rid of dark circles?

Massage around your eyes using a good quality eye cream. If you are using an eye product, which causes burning or stinging sensation, you must immediately discontinue its use. There are so many products available in the market that you may find it difficult to select the most suitable products for your eyes. Ideally, an effective product should make your skin firm, smooth, and also promote better blood circulation around your eyes.

Here are some quick but simple solutions to treat under eye dark circles:


1. Use effective make-up techniques to conceal these circles around your eyes.


2. Never apply bleach or peels on these circles as they may cause you significant harm.


3. If you know the real cause these circles, use any of the methods described here for at least a week or 10 days to get best results.


4. Get proper sleep everyday to avoid puffiness and inflammation around your eyes.


5. Never scratch the skin under your eyes.


6. Eat a well-balanced diet, which helps you get rid of acne fast.


7. Exercise helps you increase blood circulation in entire body, so make it a point that you exercise at least 5 times a week.

Candidates For Prosthetic Eyes

Most individuals who have lost an eye or even both eyes are candidates for prosthetic eyes. Medical causes for the loss of an eye can include glaucoma, retinal detachment or corneal dystrophy plus many others. There are also numerous accidental causes for eye loss including metal work or use of power saws without proper eye protection, auto accidents or other incidents involving broken glass. In children there are sometimes congenital disorders such as anophthalmia, microphthalmia and retinoblastoma that require an artificial eye or scheral shell.

The process of receiving a prosthetic or artificial eye is explained to patients at their first appointment, and all of their questions answered. The first appointment is important because it helps determine if the patient is truly a good candidate for prosthetic eyes. There are several reasons why a patient might not be a good candidate and these are assessed on a patient by patient basis.

Individuals who are deemed candidates for artificial eyes will frequently leave their first appointment, or sometimes the second, with a temporary prosthesis that looks good and gives them an idea of what they will look like. The custom made prosthetic that is handmade and matched to the other eye will look practically real and will actually fool most people.

The plastic that the prosthetic eyes are made from are good for eight years or more. Patients who have problems typically have prosthetic eyes that do not fit properly. When it comes to fitting and refitting the prosthetic, it is important to do so regularly because the soft tissue within the eye socket will expand as an individual wears the prosthetic eye. If the prosthetic eye does not fit the extra space then the body will with either scar tissue or by making the fomices of the eye socket shorter. It is important to prevent this from occurring through frequent fitting and refitting of the artificial eye.

There are other potential problems if the prosthesis is not big enough. In this case the eyelids might not work correctly and they will droop or ptosis will result. The side effects from an ill fitting prosthetic eye does not just happen, but rather occurs over time. That is why it is so important to have frequent checkups to ensure you are not experiencing any negative side effects. This is especially important for children because they grow so quickly that if their prosthetic eyes are not changed or enlarged on a regular basis then this could cause the face to have a lack of balance or prevent the bones from growing correctly.

In general, the best candidates for prosthetic eyes are those who have lost an eye to an accident or birth defect or those who have a diseased eye. The prosthetic eye is especially important for kids because it helps the socket grow as well as improves appearance and the child's self esteem. Conformers are used in children until their faces are fully developed and ready for a prosthetic eye. Although prosthetic eyes do not provide a patient with vision from that eye they do look real and make the face look balanced and natural. For them it is a step towards living a normal life.

How to Attain Beautiful Eyes and Look Younger, More Vibrant

Looking more vibrant and younger is not just about having smooth radiant skin. More than you realize, you need to take good care of your eyes and the area surrounding them as well. Having dark under-eye circles and eye bags can make you look haggard, older and ugly even if you have a slim body or supple skin all over. By ensuring that the area around your eyes is not puffy and discolored, you can greatly improve your appearance. So, here's how:


Avoid To Much Alcohol and Salt

Too much alcohol and salt in the body can cause the skin under your eyes to store more fluids. This is the reason why, more often than not, people who love salty foods and alcoholic beverages have eye bags. And it will not even take you weeks or months to be able to observe the bad effects of alcohol and salt in your under-eye area. Usually, the morning following a night of booze and salty food-binging will reveal swollen ugly eyes.


Say No To Smoking

Smoking has always been an unhealthy habit. But aside from the diseases that it can cause, smoking can also bring about eye bags and under-eye skin discoloration. It has also been found to trigger the development of wrinkles and ugly lines not just on the skin on the face but elsewhere in the body. With more than 4,000 toxic substances per puff, smoking is a surefire way to make yourself look older and haggard.


Handle Your Eyes With Total Care

The area surrounding your eyes may be the most sensitive patch of skin on your body. And because of its delicateness, it is imperative that you touch or handle it with total care. Some people rub and scrub the skin surrounding the eyes, especially when taking a bath. Doing so can cause the premature development of unwanted lines and wrinkles in the area. One more thing, as part of overall eye care, make it a point to only use products that are specially made for use in the eye area.


Avoid Squinting

If you really want to maintain great-looking eyes, you need to stop squinting. You think a habit as insignificant as squinting can not affect the skin around your eyes? Well, it can. Whenever you try to narrow your eyes to focus on what you are reading or looking at, you unintentionally form folds on your eye area which can develop into permanent lines or wrinkles. Your solution to this is to use good reading glasses or have an eye correction. This way you will never have to squint to adjust your focus.


Avoid Strong Sunlight All The Times

Strong sunlight brings in strong UV rays. And UV rays can severely damage the skin, much more the sensitive area surrounding your eyes. To protect your eyes and skin, always avoid going outdoor when the sun is at its brightest, specifically from 10AM to 3PM. But if you really must be outside and exposed to the sun, you can always find protection in sunscreens or sun block lotion.

As for your eye area, added protection from the sun can be had using a good pair of shades whenever you are outside. Eye shades are not just about looks; they can definitely protect your sensitive eye area and even reduce your risk of having eye diseases like macular degeneration.


Apply Eye Cream Regularly

The area surrounding your eyes needs a lot of moisture to make it stronger and less sensitive. To do this, you need to apply moisturizing products that are specially made for your eye area. Choose eye products that use natural moisturizers so that you will minimize the chances of having unwanted skin reactions. One such product is Eyevive. For more information, you can visit http://www.eyevive.com/.

Help For Tired Eyes: Proper Treatment For Bright Vision

Human eyes are vulnerable to signs of stress and ageing. Many people face severe eye defects due to various reasons and seek help for their tired eyes. Our eyes are the mirror to our soul and a quick look can recognize the state of our emotion, fatigue and exhaustion. A large number of people are frustrated only because of the tired looks of their eyes.

In spite of having proper sleep, some people look chronically tired because of their eye problems. There are many treatments to get rid of your eyes problems. You can opt for an eyes surgery treatment or you can wear soft contact lenses or ordinary lenses, for example.

Wearing contact lenses is an effective help for your tired eyes and can improve your vision and looks. It is also an alternative if you do not enjoy wearing glasses. Most people prefer to wear contact lenses because of their comfort and flexibility. You also look smarter and confident if you wear contact lenses instead of ordinary lenses. You can get the contact lenses that you like most from various companies that sell them online. By doing so, you would be able to save your precious time.

Contact lenses come in a wide range of configurations. It can work as efficient help for tired eyes of each and every individual. It can correct most of the popular eye challenges with regular usage. People who have astigmatism can also wear contact lenses, which are known as toric soft lenses. For those who need reading correction of their eyes, wearing multifocal and bifocal contact lenses is the perfect solution for them. However, one of the challenges that prevent people from wearing contact lenses is dry eyes. But with the increase in the types and innovation of contact lenses and solution combinations, you could get specific contact lens even if you have dry eyes. You are required to take proper care, cleaning and wearing habits for the better functioning of your contact lens. Few of the contact lenses specially designed for dry eyes are proclear compatibles, extreme H20 and biomedics xc.

If you don't want to wear contact lens, you could also go for various other treatment procedures like surgery and minor operations. In case your eye problem is not so serious, then you can correct it in time by wearing simple power glasses.

A variety of light weight and attractive modern eye wear choices are available in the market today. You could also get the model of your choice by buying from online eye care stores.

Other than wearing glasses and contact lens, one of most popular treatment in the market for tired eyes is the spa treatment. Various gel material and cooling disks are used to reduce the puffiness and dryness under the eyes. They also use dilute form of essential oils to achieve better results. Chamomile and calendula are the major essential oils used in the spa treatments.

These essential oils are quite effective in removing swelling and darkness of bruises and they help your eyes to remain fresh and young. If you are one among those having eyes problem, better check this out in time and go for the treatment process that suits you best.

Natural Eye Health - How To Take Care Of Your Eyes

Like other ailments which affect us, many ailments of our eyes can also be prevented. There are ways to maintain the natural health of our eyes and prevent them from ailments.

Different diseases and conditions affect our eyes differently. The most subtle ones may affect and go without our knowledge. The more severe ones affect our vision, sometimes they cause a lot of pain and distress but sometimes they don't.

So if we are to take good care of our eyes we have to be vigilant and get appropriate help without delay when ever there is the need.

Cleanliness is one important factor to keep disease causing organisms (germs) away from us. Touching your eyes with dirty fingers and objects can transfer diseases to your eyes. This is commonly seen in toddlers and small children. By keeping clean, such infections are prevented.

Diet is another important aspect of a healthy life. Like our bodies, our eyes are also in need of nutrients to maintain eye health. Some nutrients are good for our eyes. Eating a healthy diet with a lot of fresh vegetables and fruits ensure our eyes get all the required nutrients.

Vitamin A deficiency can cause serious eye ailments and can even lead to blindness in severe forms. This is a common problem amongst the malnourished populations of the developing countries. Fortunately, with adequate nutrition this problem can be solved and blindness can be prevented. So eating healthy is important to keep your eyes and sight healthy.

Wearing prescription glasses will reduce the strain if you have a refractive error. If you want to wear contact lenses, make sure you follow the instructions of the lens manufacturer and use them as recommended. Also, make sure you maintain the necessary hygiene for otherwise you may be faced with sigh threatening infections.

If you have undergone corrective eye surgery such as LASIK (laser-assisted in-situ keratomileusis), make sure you take proper care of your eyes as advised by your doctor.

Wearing sun glasses will not only protect your eyes from ultra violet rays but also from environmental pollutants which are harmful to your eyes.

Cataract or clouding of the lens is a very common problem encountered in old age. If you have developed a cataract, you should get your eyes checked and operated to remove the cataract before it is too late. Keeping a cataract for too long can cause serious consequences. It may not always be painful but a long standing cataract can cause irreversible blindness. In fact, this is one of the commonest causes of preventable blindness in the old age.

Glaucoma is another condition common amongst the elderly. This is a condition in which one looses eye sight very gradually due to damage caused to the optic nerve (the nerve responsible for vision). If your eyes are not regularly checked for this condition, this may be completely over looked until too late. So if you are more than 60 years of age or if you have risk factors for this disease, it is imperative to get your eyes checked regularly to rule out glaucoma.

If you have anything unusual about your eyes, you should promptly get your eyes checked by an eye care practitioner.

For more information about natural eye health for conditions such as conjunctivitis, glaucoma, cataracts, lazy eye, dry eyes and more, go to http://www.simpleeyehealth.com

5 Ways to Evaluate Laser Eye Surgery Providers

However, if you happen to be interested in getting laser surgery done, you really should not hesitate. Just make sure you spend some time evaluating the laser eye surgery providers so you can feel comfortable that you are making the right decision and using the right team of specialists. Here are 5 ways to evaluate the specialists and clinics in your area:


1. Unfortunately, we live in a time when just about any product or service being advertised has some amount of sensationalism applied to the advertising campaign. People simply want to make money, and they will go any length to get yours. Laser surgery clinics are no exception, as some will try to catch your attention with guarantees of 100% perfect results. Always remember that surgery offers no guarantee that you will achieve 20/20 vision so beware of clinics that make those empty promises!


2. When checking out clinics and laser eye surgery providers, you should spend some time looking at the equipment available at each location. As technology develops and improves over time, so does the likelihood of a higher percentage of accuracy with laser eye surgery. Stick to clinics that have modern, up to date equipment. Outdated equipment could mean poor results.


3. Bear in mind that not all ophthalmologists are qualified to perform surgery. When investigating specialists, you should first determine if their area of study allows them to perform the procedure.


4. It is all well and good if a specialist has the right qualifications, but it is also important that you evaluate based on past experience with the same procedure you intend to do. More experience means the specialist will be better able to troubleshoot individual cases and provide the best treatment possible.


5. Evaluate specialists by how many successful procedures they have done in the past. Performing multiple eye surgeries is one thing, but having satisfied customers is what is really important!


Once you put some thought into finding a suitable laser eye surgery specialist, you stand a really good chance of having a successful procedure done. Happy hunting!

How To Prevent Lazy Eyes

Children enrolled in fitness-oriented gym classes showed greater loss of body fat, increase in cardiovascular fitness, and improvement in fasting insulin levels.

Lazy eye

This is an eye condition that is seen in children where there is lack of development in one eye. This condition needs to be detected early so as to prevent crossed eyes. Eye exercise therapy is used to improve the lazy eye condition. A patch is worn over the good eye for a few weeks or months and the lazy eye is exercised so as to strengthen it.

Exercise tip for an exercise benefit:

Always keep an upbeat point of view about exercise. Realize that it's a part of life and that it's very important not only for your health, but for the health of your entire family. Schedule exercise appointments just like you would any other meeting or obligation.

Parkinson's disease and Exercise

Add reducing the risk of Parkinson's disease to the long list of exercise benefits, a study recently reported in the journal Neurology concludes. The study followed over 100,000 people and found that those who reported regular, vigorous activity as teenagers and young adults reduced their risk of developing Parkinson's disease as they aged by about 60%. Ted Dawson, a neurologist with a research interest in Parkinson's at Johns Hopkins, says exercise also benefits those who already have the condition.

Despite the strong case for staying active, many people find it difficult to adapt their daily lives to incorporate physical activity. With cars on most driveways and the decline in the number of physically active jobs, 70% of the adult population is sufficiently inactive to be classed as "sedentary". Being sedentary increases the risk of a heart attack or stroke by the same amount as smoking.

If you have previously been inactive and 30 minutes of activity per day sounds like a tall order, the good news is that separate sessions of ten minutes can count towards the total.

It's possible to achieve your 30 minute target by making fairly simple changes to your everyday routine, without joining the gym or running a marathon.

Examples of everyday activities that count:

1. walking up stairs instead of using lifts,
2. walking up moving escalators,
3. for short journeys, walking instead of driving,
4. doing the housework at "double-time",
5. DIY and gardening, such as painting or raking leaves.

Perhaps try actitivies to music, such as dance or aerobics, and make sure you vary your activity a little so you don't get bored. Try exercising in beautiful scenery, such as on a beach or in a park. Maybe you could buy yourself some new exercise clothes that you like wearing and feel good in.

Three Easy Eye Exercises

You can enhance your vision by carrying out several eye exercises while you go about your daily business.

Playing games.

There are plenty of games which are restful and helpful to folks with defective vision and others which, because they cause mental-and so eye-tension, are better avoided. Contract bridge is tiring for defective eyes while solitaire does not have the competitive part and keeps the eyes moving.

Such recreations as playing badminton, ping pong or tennis ; throwing darts or quoits; bowling, walking, and skating all keep the eyes in constant movement and therefore are helpful to defective vision. Young children derive the same benefits from spinning tops, playing marbles or jackstraws, bean-bag or ring tossing.

In other words, any game that keeps the eyes shifting helps to dissipate tension and creates better sight.

Go to the movies.

Many folks bitch of the sick effects they experience after looking at motion photographs. This is a consequence of our old enemy, staring. If you fix your gawk on one point of the screen and try to see the complete screen, you may always feel a strain.

If you are to obtain the ordinary use of your eyes, you need to learn eye exercises and shift the focus from point to indicate. Trace the outlines of faces, landscapes, animals, and that kind of thing endeavoring to see only a little area at any one moment, and at the end of the picture you will experience a great sense of liberty in the eyes.

Looking at these quickly changing photos will help to speed up the shifting of the tense eye and the result is a release of tension.

The first few times you go to the movies without glasses will generally be rather trying. If you are myopic, sit close to the screen and follow the above instructions.

As TV comes more and more into general use, there are enlarging beefs of eye discomfort. Undoubtedly this is a consequence of staring and trying to see the entire picture without shifting the eye from point to indicate. If you may view TV as you do the movies, you may dump the difficulty. It is astounding how some easy rules will exterminate so much discomfort.

If it is practicable to do so, it helps to see the same picture several times. If you are myopic, move back row by row as your sight improves; if far-sighted, move slowly closer to the screen. You aren't making an effort to see everything that goes on. Keep relaxed.

Avoid 4 o'clock fatigue.

If you end up getting knackered at this hour, try relaxing for a jiffy. If you are in a public place where this would make you conspicuous, do psychological relaxation, picture your warm palms covering your closed lids.

These three eye exercises will help you have better vision.

Do's and Don'ts After LASIK Surgery

LASIK is extremely safe surgery. With an experienced surgeon who uses the latest technology, patients should expect a swift and smooth procedure, with quick results, and a short period of post-operative discomfort. However, it is still necessary that patients also follow a basic set of guidelines to ensure that they don't encounter any unnecessary problems.

Do keep to your follow up schedule with your eye doctor. Generally, post-operative visits may be scheduled 1 day, 1 week, 1 month and 3 months after LASIK. Occasionally the doctor may call you more often or less often, depending on your progress. It is important that you note the follow up visit dates and visit the doctor on the appointed date and time.

Do follow the schedule for medications (i.e., eye drops) prescribed to you by your eye doctor. If you sometimes miss or forget to put a drop on schedule, put it in as soon as you remember, and put in the next drop on schedule.

Do handle the medication with clean hands, and don't inadvertently injure the eye in putting eye drops. If you find it difficult to put the drops, have a friend or relative put them for you. Keep the medication bottles in a clean, cool and dry place. Don't share medication bottles with someone else. If you inadvertently touch the open nozzle of the bottle, or it falls down, replace the bottle. You must protect yourself from infection.

While bathing, make sure you are not allowing soap or water to enter the eyes. Don't splash water into the eyes. If they feel dry, use artificial tears instead. Do however wash your face and area around the eyes (while keeping the eyes closed). Don't allow all manner of muck to accumulate on or around the eye lids.

Avoid activities where water or smoke will get into the eyes for the first couple of months after LASIK. Avoid smoky bars, avoid swimming, and avoid Jacuzzi's etc.

Do wear sunglasses while you go out into the sun, or in smoky and dusty areas.

Don't use eye makeup (i.e., eye shadow, eye liner) for around 2 months after LASIK or till you are on medication. Similarly don't wear cosmetic contact lenses for the time you are on medication.

For the first couple of months, avoid contact sports, or sports which may cause your eyes to get injured. Even after the first couple of months, please do take care that your eyes don't get poked or injured during sports or holi and so on.

Start doing all your normal activities after the first day, on which you should be taking it easy. Don't over strain your eyes post-LASIK, but don't be too conscious of having undergone the surgery. Just start living your life normally, and the more you use your new vision, the more likely you will recover fast.

If your vision suddenly gets blurred, or you get sudden sharp pain or your eyes get very red and angry, please do schedule a visit to your eye doctor as soon as possible. Don't overreact either; wait for a couple of hours for the symptoms to persist before raising the alarm.

How Do You Know If You Are in Need of Eye Surgery?

Beauty lies in the eyes of the beholder- yes; your eyes are a vital pair of sensory organs that the above statement partially describes their purpose.

Eyes are highly sensitive organs that demand a lot of care and attention and it does not require to be told the importance of this visual asset. Of course, individuals cannot determine the requirement of eye surgery, it is the job of an ophthalmologist who are skilled professionals having the license to carry out a surgical procedure on your eyes based on the diagnosis.


When do you need eye surgery?

Eye-surgery has different terminologies such as orogolomistician aka ocular surgery is rather a very complex procedure that requires professional acumen. The most common eye_surgery is the cataract, which is carried out normally on aging people due to the crystalline lens getting cloudy and barring the light to create a clear picture on the retina. Based on the severity of the situation the ophthalmologist will be able to guide you with the suitable surgical procedure. Glaucoma is another medical condition that damages the optic nerve and might result in visual loss but the different glaucoma eye-surgeries can certainly help you to combat the disease.

Then you also have the refractive surgery that will correct the refractory errors in the eye to avoid the use of lenses. The other common kind of eye surgery is Eye muscle surgery that basically alters the strabismus and involves many more corrective measures. Eye-surgery is also performed on repair fractures due to injury, to remove tumours and even as a facelift measure that solely depends on the ophthalmologist to decide the kind of surgery you need based on the problem.


Lasik Eye Surgery

Lasik eye-surgery is the gift of science to mankind, as it is efficient in rectifying vision. People with conditions of astigmatism and myopia are largely opting for laser eye - surgery, which has high percentage of positive results and the nature of the surgery itself is simple and painless that draws so much popularity. Lasik is the laser eye_surgery that involves least complicated procedure, which removes the corneal tissue accurately and reshapes the cornea to gain more power while focusing. The Laser eye surgery has broken the conventional barriers of using glasses or lenses as vision corrective measures.


Precautions before eye Surgery

Before going for eye-surgery it is necessary for individuals to disclose to the doctor if they have any infections or allergies so that the existing conditions can be treated first to avoid further complications. Even your physical conditions also play a major role so it is safe to bring to the notice of your ophthalmologist before the eye_surgery so that he can take a suitable decision.

Introduction To Lasik Eye Surgery

Lasik eye surgery is used to cure three main types of eye conditions-myopia, hyperopia and astigmatism. myopia, also know as nearsightedness is the problem of not being able to see what is far away without glasses. hyperopia, also known as farsightedness, is the other way round. Astigmatism is something different where the patient has irregularities in his cornea which as a result distorts the image formed on the retina of the eye.

This surgery has been embraced by many a patient over the last decade to correct some specific eye defects. It has caught the imagination of people and has been gaining popularity every year. But this surgery does have its own effects and it varies from one patient to another. So before you actually decide on getting a eye surgery done, you should always consider the pros and the cons.

Operation comes with its own set of risks and they should always be considered seriously before you actually sign-up for an operation. Problems that might be caused due to this eye surgery are double vision, glare, and halo. One's nighttime vision can also be affected, especially for certain operation procedures. Even permanent blurry vision and diminished contrast may be the effects of this operation.

There are a few basic things that any optometrist will look for before a this surgery. That would primarily include your eye health history. In case of a particular few diseases the chances of you undergoing a surgery will significantly decrease. These would include glaucoma, herpes, eye injuries or thin corneas. Any of these conditions can disqualify you as a suitable candidate for this operation. Another important criterion is whether there has been an alteration in your eyewear prescription over the last year. Before a operation of your eyes should be steady. If they are not then the optometrist might just postpone the surgery for a few months until he is satisfied that your eyes are ready to undergo that surgery.

As more and more people opt for this eye operation, the costs for the same are going down every day. But still the price might be a bit too high for many to bear. On an average one needs to pay around $1800 for the surgery of a single eye.

Laser eye surgery essentially falls into two categories: photorefractive keratectomy, and lasik, or laser assisted in-situ keratomileusis. These two types of laser surgery have been modified to create variations on the same theme. Lasek as opposed to lasik is a more modern version of pkr. All these procedures are conducted with the patient fully conscious, and drops are used to dull any sensations in the eyes.

Not everyone with eye defects is the ideal candidate for laser surgery. The risks involved are many, and serious enough not to ignore. An educated choice is always the best way to proceed.

Tips on Being Able to Afford LASIK Eye Surgery

Are you thinking about getting permanent vision correction with LASIK eye surgery? Don't be deterred by the cost. Just think what you will save by not having to purchase spectacles or contact lenses anymore! Here are some ideas on how you may be able to can afford the cost of LASIK eye surgery.


Use your savings.
The simplest way to be able to pay for Lasik surgery is with money you already have. Use some of your savings if you really want LASIK surgery - this way you won't have any debt to pay later, thus causing less stress. You need to understand that Lasik corrective eye surgery will cost you some thousands of dollars, so it may not be possible for you. If you do have the money saved, don't hesitate to pay for LASIK out of your own pocket.


Obtain financing.
Financing options will be made available to you no matter where you go for your LASIK surgery. Ensure are aware of all the conditions of the financing for your LASIK because there will be variations depending on your credit rating and the financiers' policies. You could be expected to pay the entire bill of within 3 months, for example, while other firms would be willing to allow you to defer complete payment for up to five years. And if you're fortunate, you may be able to get interest-free financing for LASIK. The opposite is interest rates of up to 24%, so be careful! No matter what option for finance you take, you will most likely be required to put down a substantial deposit before your surgery takes place. If you start saving now, you will be able to afford LASIK surgery by getting finance organized through LASIK.


Get a bank loan.
If you are not keen to get financing through the LASIK office, you could go to your bank. Make enquiries on a personal loan or line of credit. What the best option is for you is dependent on how long you believe it will take you to pay back the money. Try and go for the shortest term possible with monthly payments so as not to accrue too much interest.


Sell something you don't need. Even if you are very keen to have LASIK, you may not want to get yourself into more debt. You might be more comfortable selling something to come up with the cash. Think about any big ticket items that you could manage to live without to sell to make your LASIK surgery possible. Have a yard sale or place an ad in the local paper. A yard sale won't cover the entire cost, but it is going to help you afford the LASIK surgery more from your own pocket than from going into debt.

Keep Your Eyes Looking Beautiful: Proper Care for Your Eyes at Any Age - 20s, 30s, 40s and Beyond

When you look at yourself in the mirror, what do you see? Do you see your radiance? Are your eyes bright and excited about possibility? Or, do you see tired, worn and unsure? Maybe it’s somewhere in between?

I’ve worked with hundreds, I dare say almost even a thousand women and the moment our eyes engage I know their story, before we even speak. Nine out of ten women I meet have a story that is somewhere between radiance and uncertainty. My eye has been trained to see what I feel would make your eyes appear more favorable, a fraction of which is cosmetic, most of which is not.

On the cosmetic end of your windows, lets start with the most basic. Care for your eyes as though they are rare and precious jewels that are like no other. Sounds silly, but in reality you do only have those two. Before washing your face, remove all traces of eye makeup with eye makeup remover. I’ve recently found these great clothes that are made of micro fiber that you can wet and gently remove eye shadow, eyeliner and mascara without using any remover. It also removes waterproof products.

When washing your face be mindful of the cream or soap chemicals that may enter your eyes. Once you’ve cleansed, toned and moisturized your face, continue with eye cream. Starting at puberty your eyes need eye cream. Younger skin can get away with a light or gel based eye cream for day and night. Once you have reached your twenties head for a slightly thicker consistency. You can probably still get away with one eye cream for day and night. However, once you have reached your late 20’s early 30’s start looking into getting eye cream for day and a different one for night.

I’m sure you probably thought the cosmetic counter person was looking to just sell you some more stuff, but as we age that skin around the eye needs more moisture at night that a day eye cream just can not fulfill. Don’t try and get away with using that same night cream for day. It’s just too heavy. Applying eye cream of all other steps is most important when preserving our soul lookers (eyes). I can’t tell you how many women complain about dark circles, wrinkles or dryness around their eyes and when asked if they use eye creams, most say, “NO.” The skin around your eyes is seven times thinner than the other skin on your face, IT NEEDS SOME SPECIAL ATTENTION.

When putting on eye cream or any other eye product - DO NOT RUB, NEVER, EVER, EVER rub your eyes. I'll say it again, “the skin around your eyes is seven times thinner than the rest of your face?” This means the gentlest touch is all that is required around your eyes. Thin skin has a tendency to pull, stretch and wrinkle. Protect those diamond eyes with some sunglasses and plenty of water. The number one cause of wrinkles is dehydration. What dehydrates your skin more than the sun and lack of water?

Your eyes can see all the wonderful beauty that this world has to offer. Our sight is but a tiny component of what makes up our world. It’s our vision that paints the true picture. What we make up about what we see determines whether our eyes dance with joy and beauty or gaze with worry, fear and doubt. What stories have you been telling yourself about the events in your life? If you told yourself a different story about your past, what would your future hold? What would this present moment be like if you viewed all of your experiences as learning and stepping stones? What you give attention to will flourish. Focus your eyes on the prize not the puzzle.

How would you like to learn to attract everything you desire by packaging your look? Not really a NEW you, but just a perfect presentation of the TRUE you. We are not talking about just your physical appearance, though you may have guessed this does play a major role in attracting what you want. Discover the most common beauty mistakes that may cost you what you desire. Exactly how to position your image – your beauty, your presence, your walk, your talk. How beauty is really energy and what you exude determines what you get!

Selecting the Right Eyewear

While choosing any kind of eyewear, there are four important areas of performance that you need to be sure on. They are: fit, functionality, protection and style.

First, you must be sure that a pair of spectacles that you are buying will fit you comfortably. Moreover, they show also look appropriate in size for you facial characteristic-your spectacles should not look too big or small for your face. Different frames suit different faces, and you must know you should know the features f your face to determine the best choice.

You might also be looking for eyewear for the specific purpose of riding protection. Many states also have laws requiring riders to wear eye protection if they do not have facial shields. There are many styles available. Foam-back glasses are a popular choice since they are convenient and offer adequate protection. While making such a purchase, however, be sure that the glasses fit snugly and the lenses are big enough.

Perhaps you are considering clip-on glasses. While buying, make sure the clip fits the edges of the glass properly and is close to the lens, without touching it. Such glasses usually require final adjustments to your facial features at the time of purchase.

The Best Fit

Colored lenses not only look good but also offer great functionality. Below are some of the more popular kinds of lenses.

Smoked lenses owe their popularity to their ease of use and extended durability. Amber lenses are used for driving glasses. They filter out blue light and provide a field of vision with sharp contrast and sharp shadow definition even in high-glare or overcast outdoor conditions. Clear lenses, on the other hand, are great for driving at night or in general low light conditions, while still providing ample UV protection. Yellow lenses are appropriate for driving at night, or in conditions of snow and fog as they increase contrast and brightness.

Orange and grey photochromatic lenses are useful in conditions of varying light. Reflective lenses reflect the light away from the eye, which helps them relax during long periods of stress. Polarized lenses are useful in high glare conditions and help protect the eyes from sudden flashes of light that may harm the retina. Quality glasses, however, need not be expensive. It is possible to get a good pair for cheap-one that will filter light and give a high-definition visual field.

But for a number of people, eyewear is not just about functionality. They want a pair of shades that is useful as well as fashionable. They want to look good, and see better. Branded sunglasses, in fact, are one of the hottest and most expensive accessories on the high fashion markets around the world. But looking good is not just about branding. You need a pair of glasses that fit your face. A square face usually looks good with a bold, square frame, while oval lenses look good on long faces. The kind of metal you use for your spectacle frames is also a dead giveaway about your personality-a strong steel frame is the mark of a businessman while a light titanium frame is for the sportier ones.

Eye Health Care - Do it Right

The majority of folks consider their eyesight to be among their most valuable of senses. Eyes are windows to the world, thus loss or damage to vision is of great concern. Consequently, there is little wonder why procedures exist for nearly all kinds of visual problems. Proper eye care is terribly important to guarantee the sustenance of this crucial sense.


One of the most vital things someone can do to take care of their vision is to have routine appointments with an optometrist. Since you use your eyes continuously any little variation might not be noticed until the problem gets worse. Having the proper eye health care appointments will make sure the optometrist can diagnose any problem right away.


Parenthesis from these cure visits the otherwise preventative situation you moldiness do to protect your eyes is to protection your eyes with sufficient preventive adapt when participating in activities that can potentially modification your eyes. This ranges from sunglasses for sun exposure, masks for welding or another exposure to sunshiny lights, and goggles when involved in activities specified as paintball wars. In these activities the probability of earnest visible decay due to illuminate alteration or event are significant.


Even taking these steps there is a chance conditions will occur either over time or via a condition you had from birth. Dry eye care is important as the dryness in your eyes can lead to some damage or more likely you will rub your eyes frequently thus potentially causing damage. In addition other conditions such a red eye can lead to irritation and the appropriate drops will help moisturize and cure your eyes.


Yet other form of eye problem has to do with the change of the cornea and there is nil you can do to actually abstain it. You are either hatched with such a stipulation or it develops with age. This means you instrument get issues focusing on objects either snuggled to you or far off. Lassie eye surgery provides a clean painfuller and uncomplicated route to rectifying specified eye problems.


Eye health care is vital in order to maintain your window to the world. By taking the proper steps and having the proper preventative care performed you will ensure that this sense remains in tact for your whole life. Catching problems early means you will have far more options for rectifying and troublesome condition.

Burning Eyes – Causes of Burning Eyes

Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition.

Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears. Lots of different things can make your eyes burn. Smoke, pollen, or a viral infection such as a cold or the flu can cause eyes to itch, burn, water, and redden. In these cases the burning and itching usually go away when the irritant is removed.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Unprotected eyes can also be burned by the ultraviolet (UV) rays from the sun, tanning lamps or arc welding equipment. Like sunburns to the skin, you won't feel pain until hours later, when the eyes and the area around them swell. Near-UV rays can damage your retina. The risk of sunburn to the eyes is very high when sunlight is reflected off water, sand or snow.


Causes of Burning eyes

Chronic dry or burning eyes can be caused by age, some medications, and disease. Itchy, burning eyelids can also result from infection.

Tears bathe the eye, washing out dust and debris and keeping the eye moist. They also contain enzymes that neutralize the microorganisms that colonize the eye. Tears are essential for good eye health.
Allergy is caused by an oversensitive immune system, which leads to a misdirected immune response. The immune system normally protects the body against harmful substances, such as bacteria and viruses. It reacts to substances (allergens) that are generally harmless and in most people do not cause a problem.

Sometimes burning and itching eyes are due to environmental pollutants that might be eliminated by social action. If secondhand cigarette smoke is annoying, say so. If an industrial plant in the area is polluting, contact the EPA for solutions.

Pink eye or viral conjunctivitis causes a red or bloodshot eye and excessive tearing. If you suspect pink eye, remember to wash your hands often, and avoid touching the unaffected eye. The infection will run its course in about 10 days.

During the normal aging process, our bodies and our eyes produce gradually less and less oil. This reduction in oil in the tear film results in quicker evaporation leading to the formation of dry spots on our eyes.


Treatment for Burning eyes

Artificial tears used four-to-six times a day can also relieve symptoms. Avoid over-the-counter eyedrops other than artificial tears because they will eventually make symptoms worse.

Antihistamines in the form of eye-drops or ointments may be prescribed. Cortisone-like eye ointments are not often prescribed. These medications will reduce many types of inflammation, but can make certain infections, such as herpes, worse.

Conserving the tears in your own eyes is another approach to keeping the eyes moist. Tears drain out of the eye through a small canal into the nose (that is why your nose runs when you cry). Your ophthalmologist may close these canals either temporarily or permanently. This closure conserves your own tears and makes artificial tears last longer.

Beautiful Eyes - Taking Care of your Eyes

Although we use our eyes everyday, we rarely pay attention to them until there is some serious problem. You can maintain perfect eyesight for most of your life by following some simple remedies.

An Important Aspect of Health

If you were asked, "Do you take care of your eyes once a week or at least once a month?", the most common reply would probably be in the negative. The eyes are considered to tbe the most important organ in ourt body and yet, people neglect to care for them. If you take care of your eyes eat lots of fruits & veggies. Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes. Do not wash the eyes or face when the body is sweating, especially after hard physical exercise or after being exposed to heat and sun. Protect your eyes from dust, smoke, strong sunlight and strong wind. Avoid staying long in such conditions.

Drink lots of milk every day. Its full of important vitamins. Eating cabbage and carrots is very beneficial for the eyes. Avoid wearing contact lenses for more than 12 hours. This can cause permanent sight damage as well as extreme discomfort. Another simple way of protecting of eyes is through 'palming'. Rub the palms of both hands for about 30 seconds, close the eyes and gently place the warm palms over the eyes. Vitamins C, A and E, folic acid, selenium and zinc are definitely beneficial for the health of your eyes. Wear safety glasses while at work or play that may cause injury to your eyes. Never look into the sun for more than a glimpse. Dip a cotton ball in cold water and then keep it on the eyes. It gives a feeling of relaxation.

Tiredness of eyes is caused due to many reasons, like, lack of sleep, tension, stress etc. For Tired Eyes: So, some of the homemade remedies which can help to get rid of tired. A Dip two cotton pads in icy cold water and then place it over the eyes to ease to your eyes. Soak cotton balls in cold milk and place it over the eyes for about ten minutes. After ten minutes, rinse well with warm water and then with cold water. Drink plenty of water to improve the middle aqueous layer of tear film. Take vitamin C, which can be diluted when eye irritants cause the eye to water. Putting one drop of honey in each eye once a week is also beneficial to the eyes. It causes a bit of irritation, but cleans the eyes. Using your eyes in dim light can cause eyestrain. Good lighting can make reading and other close work easier.

Takec Care Eye Tips

1. Do not wash the eyes or face when the body is sweating.

2. Protect your eyes from dust, smoke, strong sunlight and strong wind.

3. For vision of eyes eat lots of green vegetables, fish and fresh fruits, especially carrot which are enriched in vitamin.

4. Wear safety glasses while at work or play that may cause injury to your eyes.

5. Always use sunglasses during the peak day time to protect your eyes from sunrays. Direct sunrays cause heavy damage to eyes.

6. Eating cabbage and carrots is very beneficial for the eyes. These should be eaten raw. It is all right to drink cabbage and carrot juice mixed together or separately.

7. Regular eye exercise maintains perfect eyesight.

8. A great way to get off eye makeup is to mix water and baby bath. Removes it in seconds, even waterproof.

9. Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.


Don'ts of eye care

* Don't wear contact lenses for extended periods of time or overnight as this leads to complication.
* Don't rub eyes frequently as this can cause an eye infection as few of us bother to wash our hands before touching our eyes.
* When you splash water do not do this furiously believing doing this will take away tiredness instead wash gently as splashing may hurtle the smallest dust particles or an allergen which may minutely damage the cornea.

Eye Cream Or Eye Gel - Which is Best For You?

There are so many varieties of anti-wrinkle products and eye care products in the market, add that with the confusion of which kind of consistency to use, and you've got yourself a total question mark on your head.

To subtract one of the perplexities of skin care and youthful glow, there is one issue that is rarely addressed, but has always been at the back of the mind when thinking of purchasing an anti-wrinkle cream, or anti-wrinkle gel at that. So, should you wrinkle cream, or wrinkle gel?

Actually, you may use a cream, or a gel, it all depends on your skin type, age, and eye problems. So read on and choose which is best for you.


Gels are:

1. Best for younger skin- It is not as rich as creams, and since younger skin tends to be more oily than more mature skin, it would be advised for the younger generation with eye problems.
2. More soothing for tired eyes
3. More cooling than creams
4. Ideal for reducing puffiness- It is more soothing and cooling as already mentioned, and the key to reducing puffiness is to soothe and cool the area around the eye.
5. Leaves less residue
6. Best for morning applications- It is less oily, and has less chances of smudging or leaving residue than creams.
7. Easier for make-up application- Eye gels tend to be absorbed faster than eye creams, so if you're a woman on the go, the fast absorption makes it easier for you to do your morning face rituals.
8. Leaves a temporary tightening effect- Aside from the long term benefits, another reason which makes eye gels ideal for morning applications is that it also leaves a temporary tightening effect which leaves you looking fresh and younger as you go out in the day.
9. Less likely to cause milia- Ideally, gels are lighter and have less chances of clogging your pores, making black heads and milia less chances to occur.

The given may give all the votes to gels, but, eye creams also give out their own wondrous effects.


Creams are:

1. More nourishing and moisturizing- Creams contain more ingredients that moisturize the skin more effectively than cream
2. Best for fine lines reduction- The moisturizing effect in eye creams eventually leaves aging skin with fine lines better than before. It contains emollients that nourishes the skin and plumps up the area to eliminate the fine lines.
3. Better for dry skin
4. Best for mature skin- Dry and mature skin need more oil to improve its health. Wrinkle creams have the right formulation to treat eye problems that are brought about by dry or more mature skin.

One-Eyed National Health Care

National health care might be a disaster, due to the cost and the complexity. A government-controlled system also creates agonizing moral dilemmas (read about the eye treatment ruling covered further down). Still, despite my opposition to it, I can see it's a real possibility, and soon. Keeping that in mind, here is what we can do to solve some of the inherent problems and make the system work better.

What's Your QUALYs Score?

Who gets what health care? That would be a tricky decision for any of us, but some might argue that the bureaucrats in the National Institute for Clinical Excellence (NICE) are pretty good at it. They are evaluate and approve treatments for the National Health Services administration in Britain (their national health care bureaucracy). After all, the life expectancy in Britain is about the same as in the United States, and the government spends less on health care while covering ALL citizens.

Making such decisions, of course, does lead to some interesting problems. One example: In 2002 NICE recommended that a certain treatment for macular degeneration be used only in one eye - the one less affected by the disease. What about the other eye? It is presumably allowed to go blind. They arrived at this decision by using "QUALYs," or Quality-Adjusted Life Years.

How does this methodology for measuring the value of treatments work? Let's look at a couple examples. A surgery that gives you an average of ten years of life is better than one that gives you five, and so scores higher on the QUALYs scale. Years added to life matter, but so does quality of those years. Suppose you could be saved by a treatment but be in a coma for six years, while another person could be saved and healthy for six years by some other treatment. If funds are limited (aren't they always?), the latter would be approved.

Now let's look again at the case of the eye treatment. The score for QUALYs is high for the first eye, since seeing presumably greatly increases the quality of life over blindness. But seeing with the second eye doesn't boost the quality of life nearly as much, right?

We don't need to get into the complexities of the system to understand the logic. Life matters, but quality of life also matters, an idea most of us can agree to. But it leads to some uncomfortable conclusions, doesn't it?. For example a person with a debilitating disease or handicap presumably scores lower in QUALYs when considered for a life-prolonging heart operation. We might pass her over in favor of a healthier person who would benefit more according to the QUALYs score.

The real truth, normally ignored, is that there a financial limit to any national health care plan. As a result, we have to make decisions that can certainly be uncomfortable, and sometimes downright disturbing. What if a million dollars could prevent ten thousand people from getting a deadly disease, or that same million could be used to treat and possibly cure twenty people who already have the disease. Should we allow the twenty to die in order to prevent the deaths of ten thousand?

Of course, it's easy to say we should cure the twenty AND run the prevention program. This may even be possible, and we certainly could pay for both eyes to be treated in the case of macular degeneration. On the other hand, we really can't do everything. Honesty compels us to admit that perhaps going blind in one eye isn't nearly so tragic as losing sight in both, and if treating just one eye for one patient saves enough money to treat another patient's heart problem with a new procedure that saves his life, maybe we need to make that kind of decision.

Whatever utopian theorizing we do, tough choices will have to be made at some point if we decide on national health care. We'll need to put a value on life, or on various qualities of life at least. Yes, we may even have to put a value on one eye versus two, or on eyesight versus saved limbs that might be amputated otherwise. In a market system medical providers compete to provide better treatments for your diabetes, but this will be, in part, a system where your diabetes competes with somebody's migraine headaches or broken nose.

National Health Care - Some Suggestions

If we allow a market system of health care to exist alongside a government system, we could at least pay to have the other eye fixed. The rich will obviously get better care, but I don't think we are such a petty envious people that we would vote against such a dual-system just because of this. The healthiness of the wealthy doesn't hurt the rest of us. Also, we all would at least have the hope of raising money for whatever additional health care we desire. So let the market still exists.

There will also be the problem of demand. Free means higher demand, of course. At the moment I have a few teeth that I might have a dentist look at this week if the examination and treatment was free, but since it isn't I'll wait a bit. People often delay treatment because of the expense, but they also look for and find cheaper alternatives. That would change if we had free national health care.

There will be a big increase in demand. Naturally, cuts that might be bandaged will be more often be stitched if the service is without cost. A headache or sore throat that would normally be endured might mean a trip to the free hospital or clinic. Sadly, this would use government health care money that might otherwise pay for research or treatment for life-threatening illnesses, meaning more tough decisions.

How do we alleviate this problem of excessive demand? Design a system that isn't free. After all, the problem isn't that we have to pay for health care, since we find a way to pay for groceries, clothing and cable television without government handouts. The problem is the high price and unpredictability of health care expenses. An occasional surprise is one thing if it's a few hundred dollars, but a few weeks in a hospital can eat up a lifetime of savings.

Address THIS issue, instead of encouraging people's unwillingness to budget for unexpected, but affordable surprises? How? One way is to have national health insurance for all, but with a $500 annual deductible. When a person can't afford this (it amounts to $42 per month) it usually suggests a budgeting problem, not a problem of over-priced care.

Have each person pay 20% of all costs beyond that deductible as well, up to $1,000 ($5,000 in costs). This would keep people from running to the doctor or hospital for every little thing. This also encourages them to look for cheaper effective treatments, so the system doesn't destroy the usual incentive (money) for this creative process of health care improvement.

Prescription drugs shouldn't be covered until the cost goes beyond that $500 annual deductible, and even then the patient should pay his or her 20%. People (even poor people in this country) find a way to pay for bigger expenses in life, and this would keep the system from being abused. What if some people really are too poor to afford even this? Address that problem through general welfare programs, rather than paying for prescriptions for tens of millions who can easily afford them.

I am not thrilled with the idea of a national health care system. On the other hand, if it is going to happen in any case, we at least make it sustainable and leave open more options for all of us. That's what the system outlined above would hopefully accomplish.

Copyright Steve Gillman. For inventions, new product ideas, business ideas, story ideas, political and economic theories, deep thoughts, and a free course on How To Have New Ideas, visit : http://www.999ideas.com

How to take good eye care?

Having good eyesight is very important. A good vision helps you to see clearly far and wide. It's very important that we maintain healthy eyesight to perform different tasks and activities. As a person starts growing older he might feel some aging around his eyes. But just aging does not mean that he will lose his eyesight forever. There are many aged people of more than 80 years who continue to maintain good eyesight.


The color black creates a sense of fear within us. No one wants to get blind and live in darkness forever. Every one of us wants to enjoy the true beauty of this world and welcome brightness everyday in our lives. You can continue to have healthy eyesight. For this it's very important that you take good eye care. Proper and regular eye care will only help you create brightness in your life.


4 Ways to protect your eyes
There are different ways to protect your eyes. The four best ways to take good eye care are

• You need to visit your eye doctor regularly. It would advisable to consult an ophthalmologist if you experience eye aging, eye swelling, and irritation in the eyes, color blindness or any other eye related problems.

• It's very important that you follow different disease prevention techniques. There are different eye diseases that can lead to permanent loss of eyesight. Few of such diseases are Glaucoma, cataracts, macular degeneration and diabetes. Most of these diseases are incurable. However you can still prevent them if you take regular and timely care.

• Avoid exposing your eyes to the harmful ultra violet rays of the sun. Protect your eyes from the sun's rays as much as you can.

• One of the best ways to protect your eyes from different problems is by wearing safety glasses. You need to wear suitable glasses especially if you are working with hazardous and harmful air-borne materials.

A look Into Healthy Eyes

Everyone is becoming more health conscious by engaging in exercise and proper nutrition. But one area that we often lack motivation is caring for our eyes. Our eyes are one of the most important sensory organs we depend on our eyes to see the world. So we must ensure they are properly maintained and protected against disease. Here are some tips to help keep your eyes healthy.

Prevent straining your eyes.

Computers have taken over the world. Some people are spending up to eight hours or more a day in front of a computer either at work, or playing video games. But what steps do we take to secure and strengthen our eyes. The strain upon our eyes subtly creeps up and it can become difficult to read the small print. Regular eye test should be a part of our overall plan to keep our eyes in focus.

Wear Sun Glasses.

Outdoor activities during hot days is something everyone enjoys but the problem is we do not always think about the damage the suns UV rays have on our eyes. The use of sunglasses can help prevent cataracts and macular degeneration. Make sure that your sunglasses that have 100% UV protection.

Vitamins

Take Vitamin A supplements or foods high in vitamin A such as fruits or vegetables which can help greatly in the prevention of eye disease. Or maybe you could make a fresh fruit or vegetable juice to make it a bit more enjoyable.

Quit Smoking

Anyone now who still smokes does so knowing full well that it kill you but also smoking is directly related to loss of vision. Cataracts and macular degeneration are two main diseases caused by smoking.

Keep Active and have a healthy diet.

Exercising Eating lots fruits and vegetables and other healthy foods, will decrease your risk of developing eye disease. Exercise improves the circulation strengthens your overall health and if your body is healthy than your eyes will be to.

As we discover new ways to improve our overall health, eye health
is just as important and should not be forgotten.If you ever find yourself squinting or experience blurry vision make an appointment with your ophthalmologist. Early diagnosis and treatment will improve your chances greatly.

Natural Eye Care Products and Exercises - a Popular Option

Most of us are blessed to have five sensory organs, and of these our eyes are by far the most beautiful and expressive. Many people in America and around the world suffer problems with their eyes and eyesight. There is a misconception that there are only prescription medicines and medications available to treat these sorts of eye problems but this is not quite the truth. In fact there are a many different natural eye care products and exercises that the sufferer can use to help with their problem eyes.

As you are going to need your eyes for the rest of your life it is in your best interest to take proper care of them. Here are a few tips to help you maintain the health of your eyes:

• If you find that you have dark circles appearing under your eyes try gently applying a few drops of almond, coconut or sesame oil around your eyes.

• While reading, using computers or even watching television it is best to do these activities in a well lit room.

• Avoid intense light or using very hot or very cold water on the face and head.


Natural Eye Care Exercises

If you suffer from a lazy eye (Glaucoma), which is a quite common ailment, you can help by performing a number of daily natural eye care exercises. As is the case with our general bodies and well being, our eyes need regular and sustained exercises to stay in good shape and help with any inherent problems.

An excellent exercise for your eyes are head rolls - this is where you close your eyes, take a long deep breath, hold it for a few seconds and as you slowly exhale, drop your chin to your chest slowly. Next as you are about to inhale you slowly move your head around to the left side and then back again, making sure that your neck and shoulders are relaxed the entire time. Then as you exhale fully you roll your head to the other side. Repeat this exercise ten or more times each day.

Another effective exercise for the eyes involves you closing your eyes, and then you massage them with the tips of your fingers using a circular movement. Do this for about two minutes making sure that you are pressing very lightly on your eyes as excessive pressure will be detrimental to your eyes.


Natural Healing Eye Care Products

As well as doing regular eye exercises there is also a range of natural healing eye care products available that will help you maintain healthy eyes. There are a number of excellent all-natural eye drops that you can use to relieve dry eyes. These eye drops are also very useful in treating eyes that have been exposed to irritants such as smoke, dust, ultraviolet rays, excessive sugars, drug use and more.

It is important to remember that our eyesight is one of the most important of our senses and that a medical practitioner should examine any medical condition likely to impact on the quality and effectiveness of our sight. Once you have a qualified diagnosis of any problem you can then consult a naturopath for ideas and help in developing a natural remedy treatment plan.

How Do Eye Exercises Help in Keeping Your Eye Fit?

Have you heard the age-old adage “Practice makes perfect”? And that is why, it is extremely necessary that to achieve something in life, we have to keep on trying until we get it. If you wished that you were ten kilos lighter, you would not just have a fairy mother appear to flick her wand and lighten you up, would you? You will go to no fairy land to lose your weight within a zip, but you will have to go to the Gym.

Exercising is an important system that keeps your body up to the notch of being completely fit and strong. You need to be active, free-spirited, and for that you need your one hour of sweat-job. Similarly, the same goes for everything else as well, even your eyes.

Yes, your eyes need your care and affection too, and even though some say that since they do not strain so much for being lodged in the same old place ever since you cried out at birth, they do not need so much of exercise after all. But that is wrong.

Have you seen little kids running around in the play ground sometimes wearing an eye patch? No, they are not playing the pirates of the seven oceans, but they actually have to wear it because of their eye problem which peculiarly, goes by the name “the lazy eye”. The trouble is exactly that: the eye is too lazy, and so it cannot adjust itself to the objects that are near or far away. The vision co-ordination is way off the mark, and to settle the issue, doctors advise that one eye is kept under eye-patch so that the other gets to practice vision synchronization perfectly.
Your eyes need their daily exercise, and if you do that, they will stay very flexible and fit. Daily movement and contraction of eye muscles will keep refractive visual inaccuracies like nearsightedness and farsightedness at bay.

When there is chronic tension and stress in the eye, the muscles in there elongate contract, and this leads to visual errors. Regular practice prevents the chronic stress to settle in and this keeps the eyes as keen as an owl’s.

•It is highly important to keep your eyes well lubricated since this coat of moisture washes away any harmful particles like dust. For this, make sure that you blink your eyes, or try blinking one eye at a time. Your tear glands are located under your upper eye lids, so they will keep the eye surface clean and wet.

•Also, try some other exercises every day, so that together, they will amount to take only half an hour of your precious time. Try the ‘Palming’ method. Here, make sure that you sit upright, and settle your elbows on high-raised cushions. With your palms cupped over your eyes to exclude light, try to relax and breathe slowly, and imagine blackness. Do not apply pressure on your eyes, and keep doing this for ten minutes for two or three times a day.

•The next process is a little funny, but fun to do! Close your eyes and imagine a circle. Pull it out to an oval shape in your mind, and start drawing an eight round it. You will have to think of your nose as the pencil and so you have to move your nose, head and eyes to form the required figures. This will bring about a good co-ordination among the various parts of your body, involving your eyes.

•Lastly, get an eye chart from your optician, and hang it up on the wall. By and by, when you are working or taking rest, take five minutes to look at the things written on the chart. Concentrate not only on the words, but the entire surrounding space and read out the sentences. Focus on the entire sentence as a whole, and this will allow your eye muscles to rest.

Try out these procedures and you will be able to keep your eyes fit and great. This way, you will not have to bear the cost of buying spectacles, or visiting the eye-doctor at all times, and yet, you eyes will be as good as a young child’s!

Eye Care Tips for Winters

During winters your eyes are at higher risk to get damaged either temporarily or permanently due UV rays. The UV rays are not only emitted by the sun but it is also reflected by the earth surface. You need to protect your eyes from UV radiations. American Academy of Ophthalmology has suggested few eye care tips for winters.

With the arrival of the winter season most of the people don't feel the need to care their eyes. They believe that extensive eye care is needed during the summer season. It's highly essential for you to protect your eyes from the harmful Ultra Violet rays (UV rays).

During winters UV radiations not only come from the sky but also are reflected from the earth surface. UV ray exposure in winters can damage your eyes temporarily as well as can develop eye disorders like cataract. Not only the sun which affects your eyes but the other culprits are dry air and cool breeze.

Here are some Eye Care Tips for winters suggested by The American Academy of Ophthalmology.




* During winters the indoor heaters used tend to dry the air's moisture which can cause irritation and dryness in your eyes. It is advised to use a humidifier in your house during winters. This would be helpful in tolerating the forced air heating and keeping your dry eyes moist.



* Use sunglasses which are capable of blocking 99-100% of UV rays, particularly when the land is snow covered. Remember that sunlight reflected by the snow can lead to sunburned eyes. Overexposed eyes to sun's UV rays during winters can lead to temporary damage like photokeratitis. So it is advisable for you to use high quality of UV-blocking sunglasses.



* If you are using contact lenses then it is advisable for you to use artificial tears often and limit your outdoor exposures. If you are using soft contact lenses then limit your alcohol intake. Remember that soft lenses require lot of moisture and if they tend to dry then can stick and change the shape of your eyes.



* This advice is especially for snow lovers as they spend extensive time in snow. They are at a higher risk to develop temporary eye problems hence they should use a pair of properly fitted ski goggles with polycarbonate lenses.



* To protect the tear film from evaporation it is advised to use hooded jacket and brimmed hat as they will prevent your eyes from cold wind.



* Apply a good quality eye cream around the eyes as it will be helpful in protecting the delicate eye area from the harsh winter.

Herbal And Ayurvedic Home Remedies For Eye Care

The importance of the eyes to the human beings need not be emphasized. Eyes provide us sight, without which life would lose most of its meaning. But at the same time, eyes are constantly exposed to the external environment. Almost everyone in the world overworks their eyes, due to which several eye problems occur. The list of problems that occur with the eyes is almost endless. But even then, are we taking adequate care of our eyes? This article provides some valuable tips on care of the eyes.

Some common eye problems are:- § Cataract § Conjunctivitis § Glaucoma § Myopia § Stye

Let us see how Ayurveda helps in the prevention and treatment of these eye problems.

Useful Herbs for Eye Care

- Aniseed (Pimpinella anisum) Aniseed is especially beneficial in the treatment of cataract. The powder of its seeds is taken in a tablespoon quantity every morning and evening.

- Babul (Acacia arabica) Babul can treat conjunctivitis. A paste of the babul leaves must be applied on the eyes before going to sleep at night. It will lessen the itchiness, wateriness and the redness of the sore eyes.

- Carrot (Daucus carota) Carrot is so beneficial in eye care that its virtues are taught to school students also. Carrots contain beta-carotene, which is the precursor of vitamin A in the body. Vitamin A is responsible for strengthening the eyes and protecting them from night blindness.

- Coriander (Coriandrum sativum) A decoction prepared from coriander can be used as an eyewash for people with conjunctivitis. There will be immediate reduction in the burning, redness and swelling of the eyes.

- Indian Gooseberry (Emblica officinalis) The Indian gooseberry, known as amalaki, is exceptional in treating ocular problems. It can bring relief in both conjunctivitis and glaucoma. Its juice is taken with honey for better effects.

- Indian Sorrel (Oxalis corniculata) The Indian Sorrel has exceptional properties in the treatment of several eye problems. A few drops of the juice of its leaves must be put in the eyes everyday to keep them free from strain. They can also be a good prevention for cataract.

- Marigold (Calendula officinalis) Marigold is taken as a cold infusion for washing eyes that are stressed. This brings a cooling effect to the eyes. It is also effective in cases of conjunctivitis.

- Parsley (Petroselinum crispum) The raw juice of parsley is effective for eye care. It can relieve the eyes of problems such as corneal ulcers, cataracts, weak eyes, conjunctivitis, opthalmia and sluggishness of the pupils.

Dietary Tips for Eye Care

Vitamin A is directly responsible for the strength and power of the eyes. Hence, foods that are rich in vitamin A must be taken. Vitamin A is contained in all orange and yellow colored vegetables such as carrots, oranges and pumpkins and in fruits like mangoes, papayas and oranges. Green leafy vegetables such as spinach, coriander and colocasia also contain vitamin A. Among non-vegetarian foods, fish, liver and eggs contain vitamin A. Dairy products also have a fair amount of vitamin A in them.

The risk of cataracts is reduced by including vitamin C in the diet. Foods containing vitamin C such as Indian gooseberry, guava, orange, lemon and tomato, capsicum, cabbage, etc. must be included in the diet.

Ayurvedic Treatments for Eye Problems

The triphala lotion is generally prescribed in case of eye problems. Triphala is a mixture of the two myroblans – belleric and chebula – and the Indian gooseberry. The choorna is soaked in water for half an hour to get the lotion. This lotion is used as an eye-wash three or four times in a day. Triphala lotion has potency to treat eye problems such as cataract and conjunctivitis. Washing the eyes regularly with triphala also keeps them moist and healthy.

Chandrodaya vati is another important Ayurvedic preparation used in eye care. It is made into a paste in water and then applied externally over the eyes. Chandrodaya vati is beneficial in the treatment of allergic conjunctivitis and cataract.

Home Remedies for Common Eye Problems

- Prepare a mixture of equal proportions of aniseed powder and coriander seed powder. Mix it with an equal weight of unrefined sugar. Take it in doses of 12 grams every morning and evening. It is beneficial for people with cataract.

- For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount everyday will provide great benefits.

- Mix one part of sugar with three parts of coriander. Grind them into a fine powder and put this mixture in boiling water. Keep it covered for one hour. Then filter it with a clean cloth. Use the filtrate as eye drops. This is an effective treatment for conjunctivitis.

- Immerse almonds in milk and keep them overnight. In the morning, mix this milk with sandalwood. Apply this on the eyelids. This reduces redness of the eyes due to exertion.

- Inhaling the odors of sesame mixed in honey reduces the excessive wateriness of the eyes.

- Take two small pieces of cardamom. Grind them and dissolve the powder in milk. Boil the milk and drink it at night. This makes the eyes healthier.

Enhance the Look of Your Eyes

Color contact lenses are the recent trend in the world of eye fashion. The color contact lenses make your eyes look simply stunning. They absolutely transform the way you look and also there are many colors to select from. The types of colors accessible not only change the color of your eye but also have hot fashion accessories. They even have designs over them for the costume and theme parties including the Valentine’s Day or Halloween.

Both the individuals who have vision problem and those who do not have any eye problem can use the color contact lenses. The people who do not have eyesight problem use the color contact lenses as a fashion accessory to enhance the look of their eyes. On the other hand, the people having vision problems, can use the color contact lenses made according to their prescription and must consult their eye doctor or ophthalmologist in advance.


The Recent Eye Fashion

The color contact lenses offer you the versatility to transform the color of your eye to any color that you want, instantly. These latest fashion accessories are accessible from various sources including online and brick and mortar stores. The color contact lenses have a very illuminating effect, which also add sparkle to the eyes of the wearer.

There are mainly two kinds of color contact lenses accessible, they are the disposal types and one for the extended wear. Extended wear color contact lenses generally can be used for a span of one year or sometimes even for a longer period, according to the usage. On the other hand, the disposable color contact lenses are worn for a very short period, for a week at the most. The disposable color contact lenses more or less come in a pack of about 4-6 pairs. Wearing the color contact lens of your choice eliminates the need to put on the eyeglasses everywhere.

Few of the common colors available in color contact lenses include blue, green, amethyst or even purple and yellow. Apart from the color contact lenses, another method of being noticed without changing your natural eye color is by using contact lenses with a definition ring. These are the contact lenses with a dark ring, which outlines your natural eye color, further adding depth to your eyes and making them look large than the real size of your eye.

As this hot fashion accessory is exposed to your eyes, each time you use it, utmost care must be taken every time you use it. There are several ways of using the color contact lenses, so they do not cause you any problem on wearing them.


Cautions To Be Taken With Color Contact Lenses

It is better to buy the color contact lenses from a reliable shop. Purchasing contact lenses from any shop can be dangerous, since majority of the paints are highly toxic. With the best color contact lenses, you can solve the problem of putting on eyeglasses everyday and everywhere. Always remember, as a hot fashion accessory, the color contact lenses must be worn only for shorter periods. Never wear the color lenses for more than 8-9 hours. Most of them block the oxygen flow into your eyes and it can cause severe eye problems.