The human being is holy with five sensory organs and eyes are one among them. The eyes move a number of times a day to bring the objects in focus. Due to its sharp focus one is capable to see the far-away objects and the minute ones similar to needles. Any mistake in the functioning of the eye results in vision defects or problems. The common vision defects are:
* Myopia (short sightedness)
* Hypermetropia (long sightedness)
* Astigmatism
* Presbyopia
Myopia refers to the error in focusing the distant objects by the eye as an outcome the objects come into view blurred. This situation can be correct by using concave lens. The near objects can be seen obviously.
In Hypermetropia the far-away objects can be seen clearly but the eye is not able to focus on the near object that gives blurred image. This can be correct by convex lens.
Astigmatism is the vision problems that occur when the cornea is oval in shape instead of being spherical. It happens along with myopia or Hypermetropia. An astigmatic lens is used to right the condition.
Presbyopia occurs later than the age of forty years. In this situation the lens loses its elasticity and the ability to focus on close objects is also affected. It can be correct by using convex lens while reading or doing any other close work. Cataract and eyestrain are the eye troubles that have an effect on the individuals.
Causes of Eye Problems
The various causes of various eye problems are:
* Reading in inadequate light
* Working on computer for longer periods
* Inadequate diet particularly the diet deficient in vitamin A
* Watching television from close
Eye Care Home Remedies
Mix one part of rose water and one part of lime juice. Store up in a bottle and make use of it as an eye drop. This is very useful eye care home remedies.
Consume of sufficient amounts of vitamin A is essential for healthy vision.
Diet for eye care - Consume spinach will help in preventing various eye problems as it contains carotenoids.
Using drops of eyebright herb are also beneficial for the eye situation.
The using up of good amount of vitamin C lowers the probability of developing cataracts. Morpheme Amalaki Supplements offer Natural Vitamin C for eye care.
On a daily basis intake of walnut for few days reduce the weakness of the eyes.
Make a combination of 4 grams of alum powder and 30 grams of rose water. Put 2-3 drops of this mixture in both eye every nighttime to get relief from eyestrain and redness in the eyes. This is excellent eye care home remedies.
Fill a green bottle with water and stay it in sunlight for one day, use this water to wash the eyes frequently. This will help in remedial myopia.
Diet for eye care - Grind almonds, fennel and sugar candy in equivalent amounts to form a mixture and store it in a glass container. Chew 10 grams of this mixture every day at night with 250 grams of milk. This is the effective technique in the cure of myopia.
For improving eyesight massage the soles and toes of foot with mustard oil on a daily basis. This is the effective eye care cure.
Harmful radiation of X-rays and microwave also cause harm to the eyes. Should be avoiding.
Smoking should be avoided as the toxic substance in the smoke cause harm to the eyes.
Boil half tsp of fennel seeds in one cup of water and cool. Make use of this as eye drops. The most successful home remedy for eye care.
For the anticipation of cataract make a mixture of 10 gm of onion juice, 10 gm honey and 2 gm Borneo camphor. Store the mixture in a glass bottle and apply every nighttime to the eyes. This is one of most successful natural remedy for eye care.
Mangoes are a very wealthy source of vitamin A and calcium. During summers at least 100 grams of mangoes should be consumed on a daily basis. This is the helpful eye care remedy.
Eye care cure - Carrots and tomatoes should be consumed on a regular basis for normal vision.
Washing the eyes with cold water will give release from strain and will soothe the eyes.
One more remedy for eye care is Triphala which is an excellent herbal eye tonic. Steep 1 tbsp of powder in an 8 ounce glass of water during the nighttime. In the break of day, strain the infusion during a clean cloth. The resulting tea is used to sprinkle in excess of the eyes or used in an eye wash.